Social Anxiety therapists in Bemidji, MN
Browse Social Anxiety therapists in Bemidji, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
Online in Bemidji, MN
Social Anxiety
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Is being perceived your worst nightmare? Do you rehearse conversations ahead of time? Social anxiety is so common. Bring the tea, the discomfort, and let's explore ways to help you feel secure with yourself in social environments.
3 Years Experience
Online in Bemidji, MN (Online Only)
Social Anxiety
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you often feel paralyzed by worry about judgment, criticism, or rejection, which interferes with your work, relationships, and daily life? In our work together, we’ll explore the patterns and beliefs underlying your social anxiety, while learning tools and strategies to increase confidence, manage anxious thoughts, and improve engagement in social and professional situations. By combining insight-oriented work with practical approaches, we’ll create opportunities for growth, self-understanding, and mastery. My goal is to help you feel more at ease, present, and capable of connecting authentically with others, while cultivating resilience in the face of social challenges. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Bemidji, MN (Online Only)
Social Anxiety
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Bemidji, MN (Online Only)
Social Anxiety
Michael Brustein
Psychologist, Psy.D
ou will become less preoccupied with others perceptions of you by learning acceptance techniques. You will develop skills to soothe yourself when interacting with others. You will learn to confront social situations that you typically avoid via exposure. I will teach you techniques to reduce thoughts and concerns about negative social events. You will learn to express yourself more authentically when interacting with others through mindfulness. You will learn mindfulness techniques to reduce the intensity/duration of unwanted thoughts. You will learn how to reduce anxiety associated with your unwanted thoughts. You will learn coping skills to manage the anxiety associated with your unwanted thoughts. I will provide psycho-education about the neuropsychology of your obsession. And I will help you understand factors that exacerbate your obsessions.
22 Years Experience
Online in Bemidji, MN (Online Only)
Social Anxiety therapists in Bemidji, MN Statistics
Social Anxiety therapists in Bemidji, MN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |