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Life Transitions therapists in Brainerd, MN

We are proud to feature top rated Life Transitions therapists in Brainerd. We encourage you to review each profile to find your best match.
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Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Life Transitions

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.  
11 Years Experience
Online in Brainerd, MN (Online Only)
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
Online in Brainerd, MN
Lafayette, Louisiana therapist: Melissa LaCour, licensed professional counselor
Life Transitions

Melissa LaCour

Licensed Professional Counselor, LPC
Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.  
8 Years Experience
Online in Brainerd, MN
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Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Life Transitions

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
At Omni Mental Health, we understand that life's transitions can affect every aspect of a person's well-being. Whether you're navigating a career change, becoming a parent, adjusting to a move, experiencing a relationship change, coping with grief and loss, retiring, or facing another major life event, our therapists provide personalized support tailored to your unique situation. We take a whole-person approach, helping clients process emotions, identify strengths, build effective coping skills, and develop practical strategies for moving forward. Our goal is to help you navigate change with greater confidence, resilience, and a renewed sense of direction as you adapt to life's next chapter.  
12 Years Experience
Online in Brainerd, MN
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Life Transitions

Heather Watson-Perez

Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.  
21 Years Experience
Online in Brainerd, MN

Life Transitions therapists in Brainerd, Minnesota Statistics

Life Transitions therapists in Brainerd, Minnesota average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

39%

Offer sliding scale

34%

Gender ID

71% Female
19% Male
10% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
32% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Motivational Interviewing (MI)
26% Psychodynamic Therapy

Ages Served

97% Adult
71% Young Adult
45% Senior
37% Teen
13% Children

Client Focus

66% Women
39% LGBTQ+
32% Men
26% Black / African American
24% Hispanic / Latino

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