Self Psychology therapists in Buffalo, MN
Browse Self Psychology therapists in Buffalo, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Buffalo, MN
Online in Buffalo, MN
Self Psychology
Dr. Daniel Cantor
Psychologist, Psy. D.
I provide online therapy centered on personal growth and fulfillment. Recognizing that life's difficulties often prompt the search for a therapist, our work will address these immediate concerns while exploring the broader path to a meaningful life, uniquely defined by you. My approach integrates relational psychoanalysis, integral philosophy, and Eastern wisdom traditions, emphasizing mindfulness and compassion. I prioritize the present moment within our therapeutic relationship, using this focus as a means for reflection, insight, and transformation as we collaboratively create a space to understand the significant particular and universal experiences of your life.
14 Years Experience
Online in Buffalo, MN (Online Only)
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Buffalo, MN (Online Only)
Self Psychology
Dr. Jessica De Leon
Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental.
I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more.
Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios.
Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.
6 Years Experience
Online in Buffalo, MN (Online Only)
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in Buffalo, MN (Online Only)
Self Psychology therapists in Buffalo, MN Statistics
Self Psychology therapists in Buffalo, MN average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Depression (84%), Anxiety or Fears (74%), and Self Esteem (68%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
42%
Offer sliding scale
53%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 84% | Depression |
| 74% | Anxiety or Fears |
| 68% | Self Esteem |
| 63% | Social Anxiety |
| 58% | Stress |
| 53% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 32% | LGBTQ+ |
| 32% | Women |
| 21% | Men |
| 21% | Military / Veterans |
| 16% | Black / African American |