Self Psychology therapists in Chanhassen, Minnesota MN
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Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Chanhassen, MN
Online in Chanhassen, MN Minnesota
Self Psychology
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Chanhassen, MN Minnesota
Self Psychology
Dr. Mike Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
13 Years Experience
Online in Chanhassen, MN Minnesota
Self Psychology
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Online in Chanhassen, MN Minnesota
Self Psychology
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Chanhassen, MN Minnesota (Online Only)
Self Psychology therapists in Chanhassen, Minnesota Statistics
Self Psychology therapists in Chanhassen, Minnesota average 19 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Depression (87%), Anxiety or Fears (80%), and Self Esteem (67%).
Average years in practice
19 Years Experience
Average cost per session
$206
Accept insurance
47%
Offer sliding scale
60%
Gender ID
| 44% |
Male |
|
| 44% |
Female |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 87% | Depression |
| 80% | Anxiety or Fears |
| 67% | Self Esteem |
| 67% | Social Anxiety |
| 60% | Stress |
| 53% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 13% | Children |
Client Focus
| 40% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 20% | Military / Veterans |
| 13% | Buddhist |