Cognitive Processing Therapy (CPT) therapists in Detroit Lakes, MN
Browse Cognitive Processing Therapy (CPT) therapists in Detroit Lakes, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Detroit Lakes, MN (Online Only)
CPT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Detroit Lakes, MN
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Detroit Lakes, MN (Online Only)
CPT
Tam Nguyen-Louie
Psychologist, Ph.D.
I take a multicultural approach to resolving past, present, and family of origin issues impacting you. I focus on adults struggling with depression, anxiety, OCD, and trauma. I am passionate about treating the whole individual, not just your "symptoms" by incorporating culture, identity, upbringing, and other past experiences. I work to treat the root causes of your distress, not just apply a bandaid.
6 Years Experience
Online in Detroit Lakes, MN
CPT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe everyone deserves compassionate, personalized mental health care that meets them where they are. Since 2014, our dedicated therapists have helped children, teens, adults, couples, and families navigate life's challenges, build resilience, and create meaningful change.
What makes Omni different is our commitment to treating the whole person, not just a diagnosis. Our diverse team offers a wide range of specialties, including anxiety, depression, trauma, PTSD, ADHD, relationship challenges, and emotional regulation. We also provide specialized trauma therapies and a Minnesota state-certified Dialectical Behavior Therapy (DBT) Intensive Outpatient Program.
With welcoming offices in Blaine, Roseville, and Rochester, along with virtual therapy throughout Minnesota, we strive to make finding the right support easier.
Whether you're beginning therapy for the first time, returning after a break, or seeking more specialized treatment, we're here to listen, understand your goals, and help you move forward.
Your story matters. Your mental health matters. Let Omni help you take the next step.
12 Years Experience
Online in Detroit Lakes, MN
Cognitive Processing Therapy (CPT) therapists in Detroit Lakes, MN Statistics
Cognitive Processing Therapy (CPT) therapists in Detroit Lakes, MN average 13 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (85%), Anxiety or Fears (83%), and Depression (71%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
51%
Offer sliding scale
27%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 85% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 51% | Loss or Grief |
| 49% | Social Anxiety |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 49% | Military / Veterans |
| 49% | Women |
| 29% | LGBTQ+ |
| 27% | Men |
| 24% | Persons with Disabilities |