I need help with
Type of therapy
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
11 Years Experience
In-Person Near Faribault, MN
Online in Minnesota
Saint Paul, Minnesota therapist: Dr. Joe Groninga, psychologist

Dr. Joe Groninga

Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.  
18 Years Experience
Online in Minnesota
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I have been very well trained in OCD by the BTI, University of Pennsylvania, and OCD conferences. I regularly consult with Dr. Jonathon Abramowitz.  
42 Years Experience
Online in Minnesota
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist


Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what it is you're dealing with or how severe, we will help you take back the reins and gain control over your worry once more.  
9 Years Experience
Online in Minnesota
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist


Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.  
27 Years Experience
Online in Minnesota