Sleep Disorder therapists in Faribault, Minnesota MN
We are proud to feature top rated Sleep Disorder therapists in Faribault. We encourage you to review each profile to find your best match.
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Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Faribault, MN Minnesota (Online Only)
Katherine Jones
Counselor/Therapist, ND, MA, LPC
Sleep disorders can have a profound impact on your overall well-being and quality of life. As a therapist with expertise in sleep disorders, I offer personalized treatment plans tailored to address your specific concerns and challenges. Together, we will explore the underlying factors contributing to your sleep difficulties and develop effective strategies to improve your sleep hygiene and promote restful sleep. Through evidence-based techniques such as cognitive-behavioral therapy and relaxation exercises, I am committed to helping you achieve better sleep.
3 Years Experience
Online in Faribault, MN Minnesota
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Faribault, MN Minnesota (Online Only)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Poor sleep and mental health are deeply interconnected — each one affecting the other in ways that can create an exhausting cycle. At Restored, we address sleep concerns through both therapeutic and integrative lenses, exploring the anxiety, trauma, nervous system dysregulation, or physical factors that may be interfering with rest. Our collaborative team of therapists and naturopathic doctors is uniquely positioned to support clients from multiple angles.
14 Years Experience
Online in Faribault, MN Minnesota
Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in Faribault, MN Minnesota (Online Only)
Sleep Disorder therapists in Faribault, Minnesota Statistics
Sleep Disorder therapists in Faribault, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 24% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 51% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 35% | Military / Veterans |
| 27% | Jewish |