Cognitive Behavioral (CBT) therapists in Fridley, Minnesota MN

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Fridley, MN. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Dr. Ashley Gulden, psychologist
Cognitive Behavioral (CBT)

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.  
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11 Years Experience
Online in Fridley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Daniel Kessler, psychologist
Cognitive Behavioral (CBT)

Daniel Kessler

Psychologist, PsyD., DBSM
A good therapist's job is to hold up an accurate mirror. A good therapist helps you to become more aware of and access the skills and strengths you have, and is not afraid to point out the barriers to progress that you are experiencing.  
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28 Years Experience
Online in Fridley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Cognitive Behavioral (CBT)

Gayle MacBride

Psychologist, PhD, LP
Clients work best with someone they trust and feel comfortable with. One of the most consistent pieces of feedback I get is how easy it is to talk with me and they appreciate that I'm "real". I believe that a pinch of empathy and a dash of compassion makes the perfect recipe to provide you an accurate reflection needed to do meaningful therapy work.  
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18 Years Experience
Online in Fridley, Minnesota (Online Only)
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Cognitive Behavioral (CBT)

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues. For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions. For trauma, anxiety, and depression, I offer effective treatments such as: CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors. A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently. EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events. Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!  
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26 Years Experience
Online in Fridley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Cognitive Behavioral (CBT)

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
I aim to help you address your specific issues, find value, meaning, and purpose in your life; and collaborate toward building a strong inner ally aligned with the your best interest. I have over 10 years of experience helping individuals and families navigate mental health; and have been in private practice for 4 years with Gossamer Psychotherapy, LLC. It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs. Email me, and I will help you change your life in a way that restores peace within you, honors your sovereignty, and helps you contribute your best to society. Empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.  
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4 Years Experience
Online in Fridley, Minnesota (Online Only)
Online therapists in Minnesota
Maple Grove, Minnesota therapist: Amanda Wolfsteller, marriage and family therapist
Cognitive Behavioral (CBT)

Amanda Wolfsteller

Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.  
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10 Years Experience
Online in Fridley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Cognitive Behavioral (CBT)

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
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7 Years Experience
Online in Fridley, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Cognitive Behavioral (CBT)

Amy Look

Psychologist, PhD, LP
Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead you to isolate, disconnect from family and friends, or spend hours scrolling TikTok? Does a fear of disappointing others have you saying “yes” to requests you don’t actually want to do, creating a build-up of irritability and resentment? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and set boundaries to improve your relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!  
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5 Years Experience
Online in Fridley, Minnesota (Online Only)
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Cognitive Behavioral (CBT)

Joe Groninga

Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.  
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19 Years Experience
In-Person Near Fridley, MN
Online in Fridley, Minnesota
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Cognitive Behavioral (CBT)

Peter Hoistad

Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.  
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0 Years Experience
In-Person Near Fridley, MN
Online in Fridley, Minnesota
Online therapists in Minnesota