Depression therapists in Grand Rapids, MN
Browse Depression therapists in Grand Rapids, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Brent Peak
Counselor/Therapist, LPC
Depression can feel like you’re carrying a weight that never lifts—no matter how much you push through, you still feel exhausted, disconnected, and empty. You might find yourself withdrawing from loved ones, feeling numb, or struggling to find motivation for even the simplest tasks. Maybe you tell yourself you “should” be fine, that other people have it worse, but deep down, you feel stuck in a cycle you can’t break. Even when things in your life seem objectively “okay,” you might still battle feelings of unworthiness, guilt, or hopelessness. This isn’t just sadness—it’s the result of unresolved pain, self-doubt, and a nervous system that has learned to shut down instead of feeling safe and engaged. If you grew up in an environment where your emotions weren’t validated, where you had to suppress your needs to avoid conflict or rejection, it makes sense that your mind and body adapted by numbing out and disconnecting.
But depression doesn’t have to define you. Healing isn’t about forcing yourself to “think positive” or just “try harder”—it’s about getting to the root of what’s keeping you stuck. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients release stored trauma, reprocess painful memories, and rebuild self-worth. Instead of just managing symptoms, therapy helps you reconnect with yourself in a way that feels authentic, hopeful, and sustainable. You deserve to feel alive, engaged, and at peace in your own life—and you don’t have to get there alone.
11 Years Experience
Online in Grand Rapids, MN
Depression
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in Grand Rapids, MN
Depression
Jessica Anderson, PsyD
Psychologist, PsyD
Depression can feel like a loss of energy, motivation, or interest in things you used to enjoy. It might show up as feeling stuck, overwhelmed, disconnected, or hard on yourself. I work with teens and young adults to better understand what they’re experiencing and develop realistic, supportive ways to cope. Together, we focus on small, meaningful steps to help you feel more engaged, hopeful, and reduce the emotional weight that it can feel like you are carrying.
21 Years Experience
Online in Grand Rapids, MN (Online Only)
Depression
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Depression can impact every part of life—how you feel, think, and engage with the world around you. At Omni Mental Health, our therapists provide caring, evidence-based support tailored to your unique experience with depression. We work alongside you to explore the factors contributing to your feelings, develop coping strategies, and rebuild hope and motivation. Whether you're facing persistent sadness, loss of interest, or low energy, we create a safe space to help you move toward greater emotional balance and wellbeing.
12 Years Experience
Online in Grand Rapids, MN
Depression
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth helps clients understand which factors in their life are contributing to their depression symptoms as they work to safely reduce stressors and improve their overall mood.
7 Years Experience
Online in Grand Rapids, MN
Depression therapists in Grand Rapids, MN Statistics
Depression therapists in Grand Rapids, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Hispanic / Latino |