Stress therapists in Hibbing, MN
Browse Stress therapists in Hibbing, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Hibbing, MN
Stress
Aysha DeSilva
Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.
4 Years Experience
Online in Hibbing, MN (Online Only)
Stress
Tahmi Perzichilli
Counselor/Therapist, LPCC, LADC
Currently, up to 80% of adults in the US are in a chronic state of stress, which has the potential to impact the quality of life, health, and wellbeing of all of us. While we may not be able to change stressors, we can work the heal past wounds, regulate the nervous system, and capitalize on individual strengths to increase coping and build resilience.
15 Years Experience
Online in Hibbing, MN
Stress
Emily Rowe
Psychologist, Psy.D.
If stress is taking a toll on your life, I’m here to help. I work with individuals struggling to manage daily stressors, whether related to work, relationships, or personal challenges. Using evidence-based therapies like CBT and ACT, I help clients develop practical strategies to cope with stress, reduce overwhelm, and regain balance. Together, we’ll work on building resilience and finding healthier ways to manage life’s pressures.
7 Years Experience
Online in Hibbing, MN
Stress
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
I specialize in helping children and adolescents effectively manage stress, a common challenge in today’s fast-paced world. Through a combination of evidence-based techniques, including mindfulness, cognitive-behavioral strategies, and relaxation exercises, I empower individuals to identify stress triggers, develop healthy coping mechanisms, and build resilience. My approach is tailored to the unique needs of each child or adolescent, providing them with practical tools to navigate academic pressures, social challenges, and personal struggles. My goal is to support children and adolescents in gaining control over their stress, fostering emotional well-being, and helping them thrive in all areas of life.
10 Years Experience
Online in Hibbing, MN
Stress therapists in Hibbing, MN Statistics
Stress therapists in Hibbing, MN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |