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Depression therapists in Inver Grove Heights, MN

We are proud to feature top rated Depression therapists in Inver Grove Heights. We encourage you to review each profile to find your best match.
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Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Depression

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
I help individuals who are experiencing sadness, low mood, or depression regain balance and hope in their lives. Through a compassionate, strengths-based approach, we explore the underlying causes of your emotional struggles and develop practical strategies to improve mood, increase motivation, and restore a sense of purpose. My goal is to help you move from simply coping to actively thriving, building resilience and tools to manage challenges now and in the future.  
19 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Minneapolis, Minnesota therapist: Danielle Houser, counselor/therapist
Depression

Danielle Houser

Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Forest Lake, Minnesota therapist: Carolynn Hanzal, licensed clinical social worker
Depression

Carolynn Hanzal

Licensed Clinical Social Worker, MSW, LICSW
Depression can keep us caged in. It likes to isolate us and tell us so much negative. I help clients to break through the cage by helping to identify values and then commit to taking actions towards those values to lead a more meaningful life.  
10 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
Depression

Dr. Samantha Kallberg

Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.  
8 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Depression

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Feeling down, overwhelmed, or struggling to cope with loss? My 24+ years of experience allow me to help individuals overcome depression and its symptoms, including those related to complex grief and irritability. I utilize evidence-based approaches like CBT, A.R.T., and EMDR to reduce depressive symptoms and help you regain control of your mood; navigate complicated grief by processing loss and finding healthy ways to move forward; and manage irritability and improve your overall well-being. If you're ready to feel better and regain your sense of self, contact me today for a free consultation.  
28 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Depression

Dr. Meghan Miller

Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.  
14 Years Experience
Online in Inver Grove Heights, MN (Online Only)
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Depression

Peter Hoistad

Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.  
2 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Depression

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
14 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Depression

Joe Groninga

Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.  
21 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Depression

Bruce Clark

Psychologist, PhD, LP
Depression can make everything feel heavier; maybe motivation fades, joy feels impossible, and even small tasks can seem overwhelming. You might feel stuck in self-criticism or like you’re just going through the motions. I offer therapy that meets you with warmth, curiosity, and respect, helping you understand what’s underneath the sadness and gently reconnect with purpose, energy, and hope.  
4 Years Experience
Online in Inver Grove Heights, MN (Online Only)

Depression therapists in Inver Grove Heights, Minnesota Statistics

Depression therapists in Inver Grove Heights, Minnesota average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (37%).

Average years in practice

18 Years Experience

Average cost per session

$210

Accept insurance

42%

Offer sliding scale

37%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
27% Existential / Humanistic Therapy
26% Interpersonal Therapy (IPT)

Ages Served

96% Adult
64% Young Adult
54% Senior
44% Teen
19% Children

Client Focus

53% Women
33% LGBTQ+
33% Men
24% Military / Veterans
21% Hispanic / Latino