Trauma and PTSD therapists in Inver Grove Heights, MN
Find experienced trauma and PTSD therapists in Inver Grove Heights, Minnesota who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth has experience in working with various forms of trauma and complex PTSD (post-traumatic stress disorder). Together, we will work to safely identify and reduce symptoms.
7 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
PTSD/Trauma
Lee Cunningham
Therapist, LPCC, LADC
Whether simple or complex, you make the choice for how and when we discuss your experiences. When people are given space and support, they are able to make the best choices for themselves. I offer both a safe environment and relationship to support you in connecting with the wisdom of your own brain and body to facilitate your healing direction. I am also trained in evidence based psychotherapy to treat PTSD including prolonged exposure and EMDR.
16 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
PTSD/Trauma
Dr. Meghan Miller
Psychologist, PsyD, LP
Trauma can impact the nervous system long after the event has passed, affecting relationships, work performance, emotional regulation, and your sense of safety. You may notice heightened anxiety, emotional numbness, difficulty trusting others, or feeling stuck in patterns that don’t make logical sense. In therapy, I take a structured, evidence-based approach grounded in CBT and trauma-informed care to help you process painful experiences safely and at your own pace. Our work focuses on restoring a sense of control, strengthening coping skills, and helping your mind and body move from survival mode toward greater stability and integration.
14 Years Experience
Online in Inver Grove Heights, MN (Online Only)
PTSD/Trauma
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Trauma is stored in the brain and body. To manage trauma and PTSD symptoms you don't always need to rehash it. Together we build ground skills that are practical that you can use anywhere. I help clients understand why their brain more.
10 Years Experience
Online in Inver Grove Heights, MN (Online Only)
PTSD/Trauma
Kathleen Hove
Licensed Clinical Social Worker, LICSW
Have you experienced a traumatic event such as a death, life-threatening situation, serious injury, or sexual abuse? Do you have disturbing memories, dreams, or flashbacks? Do you find yourself avoiding people, places, or things that remind you of the traumatic event? Do you notice negative feelings and thoughts about yourself and others? Do you have difficulty letting your guard down? Do you struggle to function as you normally would in your personal or professional life since the traumatic event happened?
If any of these symptoms resonate with you, therapy can help by providing the powerful opportunity to connect with another person who knows what it's like to experience trauma but who also knows the way through it. It’s easy to feel alone in the midst of life's pain, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based trauma treatments tailored to you.
10 Years Experience
Online in Inver Grove Heights, MN (Online Only)
PTSD/Trauma
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Have you experienced a traumatic event that continues to impact your daily life, causing anxiety, intrusive thoughts, or panic attacks? I have over 24 years of experience and specialized training to help individuals overcome emotional challenges stemming from past adverse experiences.
I specialize in supporting individuals struggling with Post-Traumatic Stress Disorder (PTSD), trauma-related anxiety, panic responses, as well as intrusive thoughts and memories.
I utilize various evidence-based approaches, including CBT, A.R.T., and EMDR, tailored to your unique needs, to help you reduce distress and emotional reactivity; process and heal from trauma; and develop coping skills to equip yourself with tools to manage triggers and build resilience.
If you're ready to begin healing and move towards a life with greater peace and resilience, reach out to me today for a free consultation.
28 Years Experience
Online in Inver Grove Heights, MN (Online Only)
PTSD/Trauma
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in treating trauma, PTSD through a compassionate, evidence-based Prolonged Exposure approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose.
13 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
PTSD/Trauma
Peter Hoistad
Drug and Alcohol Counselor, LADC
This is the diagnosis that I have the most experience working with. I prefer meeting a client where they are at and what level of comfortability they are with sharing their traumatic experiences. If someone doesn't want to relive the past over and over again, then we can focus on the current and future to see how we can work together to lower the symptoms.
2 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
PTSD/Trauma
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, can't relax, or struggle to trust people, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats trauma and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
PTSD/Trauma
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN
Trauma and PTSD therapists in Inver Grove Heights, MN Statistics
Trauma and PTSD therapists in Inver Grove Heights, MN average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |