Trauma and PTSD therapists in Inver Grove Heights, Minnesota MN
Find experienced trauma and PTSD therapists in Inver Grove Heights who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Trauma and PTSD
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I specialize in trauma-focused therapy for individuals with a wide range of trauma experiences, including complex and developmental trauma. My work is tailored to address the lasting emotional, cognitive, and relational effects of trauma, helping clients feel safer in their bodies, regain a sense of control, and reduce symptoms such as hypervigilance, emotional overwhelm, and avoidance. Using evidence-based, trauma-informed approaches, I support clients in processing traumatic experiences at a pace that feels safe and empowering, with the goal of fostering resilience, stability, and long-term healing.
19 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN Minnesota
Trauma and PTSD
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Trauma is stored in the brain and body. To manage trauma and PTSD symptoms you don't always need to rehash it. Together we build ground skills that are practical that you can use anywhere. I help clients understand why their brain more.
10 Years Experience
Online in Inver Grove Heights, MN Minnesota (Online Only)
Trauma and PTSD
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Inver Grove Heights, MN Minnesota (Online Only)
Trauma and PTSD
Lisa Gray
Marriage and Family Therapist, LMFT
Our body has many amazing adaptive responses to trauma, but sometimes the alarm is still sounding despite the danger having passed. Things like dissociation and hyper-vigilance can be our body's wisdom in action to protect us from more harm, and that's a beautiful thing. Together, we will work towards a place of recognition for our adaptiveness, and de-activation of reactions that no longer serve us.
11 Years Experience
Online in Inver Grove Heights, MN Minnesota (Online Only)
Trauma and PTSD
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Have you experienced a traumatic event that continues to impact your daily life, causing anxiety, intrusive thoughts, or panic attacks? I have over 24 years of experience and specialized training to help individuals overcome emotional challenges stemming from past adverse experiences.
I specialize in supporting individuals struggling with Post-Traumatic Stress Disorder (PTSD), trauma-related anxiety, panic responses, as well as intrusive thoughts and memories.
I utilize various evidence-based approaches, including CBT, A.R.T., and EMDR, tailored to your unique needs, to help you reduce distress and emotional reactivity; process and heal from trauma; and develop coping skills to equip yourself with tools to manage triggers and build resilience.
If you're ready to begin healing and move towards a life with greater peace and resilience, reach out to me today for a free consultation.
28 Years Experience
Online in Inver Grove Heights, MN Minnesota (Online Only)
Trauma and PTSD
Dr. Meghan Miller
Psychologist, PsyD, LP
Trauma can impact the nervous system long after the event has passed, affecting relationships, work performance, emotional regulation, and your sense of safety. You may notice heightened anxiety, emotional numbness, difficulty trusting others, or feeling stuck in patterns that don’t make logical sense. In therapy, I take a structured, evidence-based approach grounded in CBT and trauma-informed care to help you process painful experiences safely and at your own pace. Our work focuses on restoring a sense of control, strengthening coping skills, and helping your mind and body move from survival mode toward greater stability and integration.
14 Years Experience
Online in Inver Grove Heights, MN Minnesota (Online Only)
Trauma and PTSD
Peter Hoistad
Drug and Alcohol Counselor, LADC
This is the diagnosis that I have the most experience working with. I prefer meeting a client where they are at and what level of comfortability they are with sharing their traumatic experiences. If someone doesn't want to relive the past over and over again, then we can focus on the current and future to see how we can work together to lower the symptoms.
2 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN Minnesota
Trauma and PTSD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, can't relax, or struggle to trust people, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats trauma and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN Minnesota
Trauma and PTSD
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, MN Minnesota
Trauma and PTSD
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Inver Grove Heights, MN Minnesota (Online Only)
Trauma and PTSD therapists in Inver Grove Heights, Minnesota Statistics
Trauma and PTSD therapists in Inver Grove Heights, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |