Internal Family Systems (IFS) therapists in Marshall, MN
Browse Internal Family Systems (IFS) therapists in Marshall, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
IFS
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Marshall, MN
IFS
Shelly Melroe
Marriage and Family Therapist, LMFT
Get in touch to schedule a free intro conversation!
I've had a wide range of work and life experiences before coming into therapy. I bring all of that to serve your need. I've stopped fragmenting myself into what I'm 'supposed to be' to do any particular job in favor of being all of me so I can support you being all of you - not treating you like a machine that needs to be fixed or optimized. Whatever you are experiencing developed naturally from life lived AND you can develop right on through to something more true to you.
Please contact me to set up a complimentary introductory session so you can get a feel for what it's like working with me. I look forward to hearing from you!
9 Years Experience
Online in Marshall, MN
IFS
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Marshall, MN (Online Only)
IFS
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Your Story Matters. Your Healing Begins Here.
Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT.
We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals.
Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.
5 Years Experience
Online in Marshall, MN (Online Only)
IFS
Emily Bennings
Licensed Professional Counselor, LPCC
I'm a committed and experienced psychotherapist that is uncompromising with my quest to help my clients heal their own trauma and attachment wounds. I'm certified in Sensorimotor Psychotherapy, a somatic therapy, that uses the wisdom in the body to help heal trauma and attachment wounds. I'm also certified in Trauma-Informed Stabilization Treatment, a therapy model created by Janina Fisher, Phd, which blends Sensorimotor Psychotherapy and Internal Family Systems (IFS).
18 Years Experience
Online in Marshall, MN
Internal Family Systems (IFS) therapists in Marshall, MN Statistics
Internal Family Systems (IFS) therapists in Marshall, MN average 16 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 66% | Trauma and PTSD |
| 62% | Stress |
| 59% | Self Esteem |
| 54% | Loss or Grief |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |