Anger Management therapists in Minneapolis, Minnesota MN
We are proud to feature top rated Anger Management therapists in Minneapolis. We encourage you to review each profile to find your best match.
Anger Management
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Minneapolis, MN Minnesota (Online Only)
Anger Management
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
In-Person in Minneapolis, MN 55434
Online in Minneapolis, MN Minnesota
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Anger Management
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anger management therapy helps you better understand and regulate intense emotions before they impact your relationships or decisions. We work with you to identify triggers, develop emotional awareness, and build healthier communication skills. Our goal is to help you respond rather than react, improving both personal and professional relationships.
28 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Anger Management
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Anger Management therapists in Minneapolis, Minnesota Statistics
Anger Management therapists in Minneapolis, Minnesota average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 60% |
Male |
|
| 38% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 65% | Young Adult |
| 48% | Teen |
| 27% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 40% | Military / Veterans |
| 38% | LGBTQ+ |
| 28% | Jewish |