Self Psychology therapists in Minneapolis, MN
Browse Self Psychology therapists in Minneapolis, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN
Self Psychology
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
22 Years Experience
Online in Minneapolis, MN
Self Psychology
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Minneapolis, MN
Self Psychology
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Minneapolis, MN
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Minneapolis, MN (Online Only)
Self Psychology therapists in Minneapolis, MN Statistics
Self Psychology therapists in Minneapolis, MN average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (85%), Anxiety or Fears (70%), and Self Esteem (65%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Depression |
| 70% | Anxiety or Fears |
| 65% | Self Esteem |
| 65% | Social Anxiety |
| 60% | Stress |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 35% | LGBTQ+ |
| 30% | Women |
| 25% | Men |
| 20% | Military / Veterans |
| 15% | Black / African American |