Anger Management therapists in Monticello, MN
Browse Anger Management therapists in Monticello, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Anger Mgmt
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anger management therapy helps you better understand and regulate intense emotions before they impact your relationships or decisions. We work with you to identify triggers, develop emotional awareness, and build healthier communication skills. Our goal is to help you respond rather than react, improving both personal and professional relationships.
28 Years Experience
In-Person Near Monticello, MN
Online in Monticello, MN
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Monticello, MN (Online Only)
Anger Mgmt
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We work with your angers underlying root cause(s). Whether you struggle with chronic anger, explosive outbursts, or passive-aggressive behavior, we can help you identify the triggers, heal the wounds, and develop healthier ways of expressing your emotions. Our certified hypnotherapists use evidence-based techniques to guide you through a process of relaxation, suggestion, and positive reinforcement. You will learn how to access your subconscious mind and reprogram your responses to stressful situations. Hypnotherapy can help you reduce your anger, improve your relationships, and enhance your well-being.
4 Years Experience
Online in Monticello, MN (Online Only)
Anger Mgmt
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Monticello, MN (Online Only)
Anger Management therapists in Monticello, MN Statistics
Anger Management therapists in Monticello, MN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 52% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 26% | Christian |