Depression therapists in New Ulm, Minnesota MN
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Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in New Ulm, MN Minnesota (Online Only)
Depression
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized expertise in treating depression, I provide a compassionate and nonjudgmental space to help you navigate feelings of sadness, hopelessness, or overwhelm. Using evidence-based approaches like cognitive-behavioral therapy, we work together to uncover the root causes of your depression and develop personalized strategies to improve mood, increase motivation, and rebuild a sense of joy and purpose.
11 Years Experience
Online in New Ulm, MN Minnesota (Online Only)
Depression
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I have niche in discerning depression versus burnout. Curious about the difference? Let's consult and see what you are noticing in your life.
3 Years Experience
Online in New Ulm, MN Minnesota (Online Only)
Depression
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
2 Years Experience
Online in New Ulm, MN Minnesota
Depression
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
18 Years Experience
Online in New Ulm, MN Minnesota
Depression therapists in New Ulm, Minnesota Statistics
Depression therapists in New Ulm, Minnesota average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |