Depression therapists in New Ulm, MN
Browse Depression therapists in New Ulm, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in New Ulm, MN (Online Only)
Depression
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized expertise in treating depression, I provide a compassionate and nonjudgmental space to help you navigate feelings of sadness, hopelessness, or overwhelm. Using evidence-based approaches like cognitive-behavioral therapy, we work together to uncover the root causes of your depression and develop personalized strategies to improve mood, increase motivation, and rebuild a sense of joy and purpose.
11 Years Experience
Online in New Ulm, MN (Online Only)
Depression
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Upsetting thoughts and feeling unworthiness and dissatisfaction are counteracted with EMDR therapy. At the end of treatment practice with strategies to counteract stressors is provided.
37 Years Experience
Online in New Ulm, MN
Depression
Emily Blitz
Psychologist, PsyD
Depression often reflects more than sadness—it can signal unmet emotional needs, patterns in relationships, or early experiences that still shape your life. In our work, we gently explore what your feelings are communicating while offering a steady, supportive presence. By approaching depression with curiosity and care, it can become a doorway to understanding yourself more deeply and finding renewed connection and meaning.
12 Years Experience
Online in New Ulm, MN (Online Only)
Depression
Robert Zambrano, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
18 Years Experience
Online in New Ulm, MN
Depression therapists in New Ulm, MN Statistics
Depression therapists in New Ulm, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |