Social Anxiety therapists in New Ulm, MN
Browse Social Anxiety therapists in New Ulm, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in New Ulm, MN (Online Only)
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in New Ulm, MN (Online Only)
Dr. Lisa Wilke
Psychologist, PsyD, LP
Do you feel anxious meeting new people, speaking in front of a group, or walking into a crowded room? Do you avoid activities that involve large groups of people? Social anxiety is more than simply being shy or introverted. It can involve a strong fear of being judged, embarrassed, rejected, or negatively evaluated by others. Sometimes, even everyday interactions such as making a phone call, asking a question, or starting a conversation can trigger anxiety. If you are experiencing significant social anxiety, support is available. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in New Ulm, MN
Nader Mikhail
Hypnotherapist, C.Ht.
Rehearsing conversations in your head, replaying them for hours afterward, skipping events you'd actually like to go to? Hypnotherapy targets the automatic fear response behind social anxiety and builds a calmer, more confident default, so speaking up and being seen feel easier. Free 15-minute consultation.
3 Years Experience
Online in New Ulm, MN (Online Only)
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in assisting clients manage social anxiety through a compassionate, evidence-based approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose.
13 Years Experience
Online in New Ulm, MN
Social Anxiety therapists in New Ulm, MN Statistics
Social Anxiety therapists in New Ulm, MN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |