Social Anxiety therapists in New Ulm, MN
Browse Social Anxiety therapists in New Ulm, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Social Anxiety
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in New Ulm, MN (Online Only)
Social Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Social anxiety is very common and creates isolation and much discomfort in social settings. Social anxiety can often be effectively remediated using Eye Movement Desensitization and Reprocessing (EMDR) therapy
37 Years Experience
Online in New Ulm, MN
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in New Ulm, MN
Social Anxiety
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you often feel paralyzed by worry about judgment, criticism, or rejection, which interferes with your work, relationships, and daily life? In our work together, we’ll explore the patterns and beliefs underlying your social anxiety, while learning tools and strategies to increase confidence, manage anxious thoughts, and improve engagement in social and professional situations. By combining insight-oriented work with practical approaches, we’ll create opportunities for growth, self-understanding, and mastery. My goal is to help you feel more at ease, present, and capable of connecting authentically with others, while cultivating resilience in the face of social challenges. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in New Ulm, MN (Online Only)
Social Anxiety
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Social anxiety can make everyday interactions feel like a performance you're bound to fail. I help you understand the fear underneath it and build genuine confidence, not just coping tricks for getting through a room.
16 Years Experience
Online in New Ulm, MN (Online Only)
Social Anxiety therapists in New Ulm, MN Statistics
Social Anxiety therapists in New Ulm, MN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 20% | Hispanic / Latino |