Stress therapists in North Branch, MN
Browse Stress therapists in North Branch, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Lisa Wilke
Psychologist, PsyD, LP
Are you feeling stressed? On the surface it may look like you have it all: a wonderful partner, nice family, or a great career but underneath, you are overwhelmed. Others may think you have it all together, sometimes, even coming to you for support. They don't realize you are experiencing increased worry, anxiousness, and exhaustion. You feel stressed out, distracted, or even panicked. You just can't keep up. When you stop to think about it, you are not living the life you expected. You are tired and don't know where to turn.
How might it feel to live the life you always wanted? To be on track and in control. Imagine what it would feel like to be at ease, confident, and in charge of your life. To live truly authentically. I can help you get there. Schedule an initial consultation through my website to get started.
15 Years Experience
In-Person Near North Branch, MN
Online in North Branch, MN
Stress
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Are there things that feel overwhelming or that you dread. Stress can creep up on us and leave us feeling sad, anxious and drained. Together we will find skills and techniques to reduce the stress level or ways to help it not have so much power. With stress we are usually worried about something we value or care about.
10 Years Experience
Online in North Branch, MN (Online Only)
Stress
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Stress is a natural part of life, but when it becomes overwhelming, it can affect your mental and physical health. At Omni Mental Health, we provide compassionate therapy to help you identify stress triggers, develop healthy coping strategies, and restore balance. Our therapists use evidence-based techniques such as mindfulness, relaxation skills, and cognitive-behavioral approaches to support you in managing daily pressures and building resilience. We’re here to help you regain calm, focus, and wellbeing.
12 Years Experience
In-Person Near North Branch, MN
Online in North Branch, MN
Stress
Madison Marcotte
Licensed Clinical Social Worker, MSW, LICSW
Life is full of stressors. My unique experience enables me to assist you through those overwhelming moments.
10 Years Experience
Online in North Branch, MN (Online Only)
Stress
Brent Peak
Counselor/Therapist, LPC
Stress isn’t just about having too much on your plate—it’s often about feeling responsible for things that aren’t yours to carry. Maybe you’re constantly managing other people’s needs, expectations, or emotions, leaving little time or energy for yourself. You might feel guilty setting boundaries, afraid of disappointing others, or overwhelmed by the pressure to always be available. If you grew up in an environment where your needs were dismissed, emotions were unpredictable, or you had to take on adult responsibilities too soon, your nervous system may have learned that stress is just a way of life. But living in constant overwhelm, anxiety, or emotional burnout isn’t sustainable—and it’s not your fault.
Post-Induction Therapy (PIT) helps uncover the childhood experiences that shaped your stress patterns, so you can stop over-functioning and start prioritizing yourself. When you learn how to set boundaries without guilt, recognize what is and isn’t yours to fix, and stop seeking approval at the cost of your well-being, stress no longer controls your life. Therapy helps you shift from surviving to truly living, creating space for peace, self-care, and relationships that feel mutually supportive instead of draining. You don’t have to keep pushing through exhaustion or waiting for the next crisis—you can reclaim your time, energy, and emotional freedom now.
11 Years Experience
Online in North Branch, MN
Stress therapists in North Branch, MN Statistics
Stress therapists in North Branch, MN average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |