Therapists in Hugo, Minnesota MN
We are proud to feature top rated therapists in Hugo. We encourage you to review each profile to find your best match.
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in Hugo, MN Minnesota (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
In-Person Near Hugo, MN
Online in Hugo, MN Minnesota
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Feeling overwhelmed, uncertain, or stuck can make it hard to move forward—but meaningful change is possible. My goal is to help you gain clarity, reconnect with your strengths, and develop practical tools so you can approach life’s challenges with greater confidence and direction. Therapy is a collaborative process, and together we focus on what’s getting in your way while building skills that support lasting growth and a more satisfying present.
My work is grounded in a strengths-based, evidence-informed approach that emphasizes insight, action, and measurable progress. I help clients identify patterns that no longer serve them and replace them with healthier ways of thinking, feeling, and responding. Clients often appreciate that treatment is focused, intentional, and designed to create real-world change rather than remaining abstract or open-ended.
Cultural awareness and inclusivity are core values of my practice. I have experience working with individuals from diverse backgrounds and am committed to providing care that is respectful, affirming, and responsive to each client’s unique context. Above all, I prioritize creating a safe, supportive environment where you feel understood and empowered—because a strong therapeutic relationship is the foundation for meaningful and effective change.
19 Years Experience
In-Person Near Hugo, MN
Online in Hugo, MN Minnesota
Danielle Houser
Counselor/Therapist, MS LPCC
-
9 Years Experience
Online in Hugo, MN Minnesota (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help.
As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress.
Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.
28 Years Experience
Online in Hugo, MN Minnesota (Online Only)
JADA Studios
Psychologist, Dr Hilary Patzer DACM, L.Ac, c.SMA, ICF
Being driven is one of my greatest attributes, but it also became one of my downfalls. I thought that I could train harder and faster and as a US Ski Team member, that was the case for many years. I pushed too hard, too often, for too long, and my body paid a price.
I hit rock bottom physically and mentally and had to pick myself up by my bootstraps. The hardest thing to do as an overachiever is to take a step back, breathe, relax, and be patient. Physically I had imploded. I had no energy, yet I could not sleep at night. My cortisol levels were the same as someone who had pulled two all-nighters and my body ached from lactic acid just walking across the room. I went from a bullet train to a big wheel. Mentally I was watching my dreams, my goals, and my passions disappear.
How could I have been one of the best skiers in the country one season and the very next I could hardly run a mile? I knew there was something more profound going on, I just had to pause, be intentional, and receptive.
Little did I know that this experience was setting the stage for my exceptional professional career.
5 Years Experience
Online in Hugo, MN Minnesota (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Hugo, MN Minnesota (Online Only)
Lisa Gray
Marriage and Family Therapist, LMFT
I find it exciting to be helpful. Getting to know you, understanding your life and perspectives, and then co-creating a path towards healing is a very rewarding experience for me as a mental health professional, and as a fellow human who cares. We're in it together.
11 Years Experience
Online in Hugo, MN Minnesota (Online Only)
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Hugo, MN Minnesota (Online Only)
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
2 Years Experience
In-Person Near Hugo, MN
Online in Hugo, MN Minnesota
Hugo, Minnesota therapists Statistics
Therapists in Hugo, Minnesota average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (52%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 52% | Trauma and PTSD |
| 51% | Stress |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 39% | Social Anxiety |
Ages Served
| 94% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |