Life Transitions therapists in North Mankato, MN
Browse Life Transitions therapists in North Mankato, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jenna Labbe-Watson
Psychologist, Psy. D.
At the heart of my practice is the metaphor of digestion. How do we metabolize our experiences? How do we integrate the meaning behind them? Or...how do we "evacuate" that which does not serve us? This lens is especially useful when navigating big life transitions. By using a combination of affective (emotion-centered), somatic, and cognitive interventions, we will digest your the dimensions of change you are experiencing, helping you to recover a sense of coherence and vitality.
6 Years Experience
Online in North Mankato, MN
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in North Mankato, MN (Online Only)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Life transitions such as career changes, relocation, or personal growth can feel overwhelming. Our therapy helps you navigate change, gain clarity, and build confidence so you can move forward with purpose and direction.
28 Years Experience
Online in North Mankato, MN
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can unexpected. I am here to help you feel more in control of your life and day-to-day. Some changes may be expected, but it can be hard to figure out next steps to lead a satisfactory life.
10 Years Experience
Online in North Mankato, MN (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
At Omni Mental Health, we understand that life's transitions can affect every aspect of a person's well-being. Whether you're navigating a career change, becoming a parent, adjusting to a move, experiencing a relationship change, coping with grief and loss, retiring, or facing another major life event, our therapists provide personalized support tailored to your unique situation. We take a whole-person approach, helping clients process emotions, identify strengths, build effective coping skills, and develop practical strategies for moving forward. Our goal is to help you navigate change with greater confidence, resilience, and a renewed sense of direction as you adapt to life's next chapter.
12 Years Experience
Online in North Mankato, MN
Life Transitions therapists in North Mankato, MN Statistics
Life Transitions therapists in North Mankato, MN average 14 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (55%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$216
Accept insurance
55%
Offer sliding scale
29%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |