Self Psychology therapists in Oakdale, Minnesota MN
We are proud to feature top rated Self Psychology therapists in Oakdale. We encourage you to review each profile to find your best match.
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Oakdale, MN
Online in Oakdale, MN Minnesota
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Oakdale, MN Minnesota (Online Only)
Self Psychology
Dr. Ryan Kitts Schallon
Psychologist, PsyD
We often think of ourselves as what we are given, but instead it's what we make of what we're given. I am guided by a view of identity as a creative narrative and see distress as often occurring when we feel stuck in that creation, bound to selves and lives that aren't working. The goal in therapy is not only to understand how and why we got stuck, but to reengage with our creative and imaginative selves, allowing us to explore new facets of ourselves and experiment with new ways of being. In many ways, we reduce suffering by reintroducing play in our worlds.
3 Years Experience
Online in Oakdale, MN Minnesota
Self Psychology
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Oakdale, MN Minnesota
Self Psychology
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Oakdale, MN Minnesota (Online Only)
Self Psychology therapists in Oakdale, Minnesota Statistics
Self Psychology therapists in Oakdale, Minnesota average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (88%), Anxiety or Fears (75%), and Social Anxiety (63%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Depression |
| 75% | Anxiety or Fears |
| 63% | Social Anxiety |
| 63% | Stress |
| 63% | Self Esteem |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 6% | Children |
Client Focus
| 31% | Women |
| 31% | LGBTQ+ |
| 25% | Men |
| 13% | Military / Veterans |
| 13% | Black / African American |