Body Image therapists in Owatonna, MN
Browse Body Image therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you struggle with critical self-talk and feel uncomfortable in your own skin, our therapists can help you develop a more compassionate and balanced relationship with your body. Call us today to schedule a free 15 minute consultation to learn about next steps.
19 Years Experience
Online in Owatonna, MN
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Owatonna, MN (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Struggling with body image can affect self-esteem, relationships, and overall mental health. At Omni Mental Health, we help clients explore the thoughts and feelings tied to how they see themselves physically. Our therapists provide a safe, nonjudgmental space to challenge negative self-perceptions, build self-compassion, and develop a healthier, more balanced relationship with your body. Through personalized therapy, we support you in fostering acceptance, resilience, and confidence—helping you feel more at home in your own skin.
12 Years Experience
Online in Owatonna, MN
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Owatonna, MN (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Owatonna, MN (Online Only)
Body Image therapists in Owatonna, MN Statistics
Body Image therapists in Owatonna, MN average 14 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$218
Accept insurance
41%
Offer sliding scale
48%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 48% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 39% | Men |
| 27% | Black / African American |
| 25% | Asian |