Body Image therapists in Owatonna, MN
Browse Body Image therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Body image concerns can affect self-esteem, relationships, and overall well-being. We provide body image therapy that helps you challenge negative beliefs, develop self-compassion, and build a healthier relationship with your body. Our approach focuses on lasting mindset changes that support confidence and emotional balance.
28 Years Experience
Online in Owatonna, MN
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Owatonna, MN (Online Only)
Dr. Katy Crone
Psychologist, Psy.D., LCP
Relational Insight therapists are committed to reducing shame and increasing feelings of empowerment and self esteem among all clients. We offer an informed approach to systemic and cultural messages which may challenge health and happiness.
15 Years Experience
Online in Owatonna, MN (Online Only)
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you struggle with critical self-talk and feel uncomfortable in your own skin, our therapists can help you develop a more compassionate and balanced relationship with your body. Call us today to schedule a free 15 minute consultation to learn about next steps.
19 Years Experience
Online in Owatonna, MN
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We will explore root cause of your body dysmorphia and disordered eating issue to process and heal the memory/event/emotions/beliefs in a safe and loving way, usually with a childhood regression. We will also release the old thoughts, beliefs and behaviors that no longer serve you and reframe/rewire them with new healthy programming through goals we customize in your hypnotic recordings together. I also provide those with body dysmorphic disorder a took kit to proactively dismantle impusles before they arrive and to override maladaptive choices that hurt you and make decisions that support your new goal of health, vitality and inner peace. Ultimately, you are returned to safety again through emotional regulation.
2 Years Experience
Online in Owatonna, MN (Online Only)
Body Image therapists in Owatonna, MN Statistics
Body Image therapists in Owatonna, MN average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
50%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 63% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 27% | Black / African American |
| 27% | Christian |