Compassion-Focused Therapy (CFT) therapists in Owatonna, Minnesota MN
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Owatonna. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
As a fat, sex positive therapist: I am committed to expanding the safety and autonomy for all folks, in all bodies, of all genders and identities. I specialize in working with neurodivergent folks and highly sensative people.
3 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Compassion-Focused Therapy (CFT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Owatonna, MN Minnesota
Compassion-Focused Therapy (CFT)
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
Online in Owatonna, MN Minnesota
Compassion-Focused Therapy (CFT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Compassion-Focused Therapy (CFT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
Online in Owatonna, MN Minnesota
Compassion-Focused Therapy (CFT) therapists in Owatonna, Minnesota Statistics
Compassion-Focused Therapy (CFT) therapists in Owatonna, Minnesota average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (77%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 77% | Depression |
| 70% | Stress |
| 63% | Self Esteem |
| 59% | Trauma and PTSD |
| 52% | Women's Issues |
| 52% | Loss or Grief |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 41% | Men |
| 25% | Military / Veterans |
| 20% | Asian |