Family Systems therapists in Owatonna, MN
Browse Family Systems therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Family Systems
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Owatonna, MN
Family Systems
Melissa LaCour
Licensed Professional Counselor, LPC
Most people who find their way to my practice have already tried to figure things out on their own. They've read the books, talked to friends, maybe even seen a therapist before. And somewhere along the way they realized that what they actually need isn't more information — it's a space where they can finally be honest about what's really going on.That's what I try to offer.I'm an adoptee, a former marathon runner, a person who has changed careers and navigated loss and started over more than once. I don't bring my story into the room to make therapy about me. But I do bring it as evidence that I understand, in a real way, what it feels like to sit with hard questions about who you are and where you belong.My work is warm and direct. I won't validate you into stagnation or challenge you without compassion. I'll tell you the truth, sit with you in the uncomfortable, and help you build the kind of self-knowledge that actually changes how you move through the world.I work with adults, athletes, and families navigating adoption, relationships, life transitions, and the mental side of athletic performance. I see clients in person in Lafayette, Louisiana, and via telehealth throughout Louisiana, Ohio, and Minnesota.If you've been looking for a therapist who will actually engage with your whole story — not just the presenting problem — I'd love to talk.
8 Years Experience
Online in Owatonna, MN
Family Systems
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
I am licensed in both Minnesota and Tennessee as a Marriage and Family Therapist. Currently I am providing televideo therapy to citizens of both states. I have over 40 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence,, chemical abuse and dependency.
37 Years Experience
Online in Owatonna, MN (Online Only)
Family Systems
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Owatonna, MN (Online Only)
Family Systems
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Owatonna, MN
Family Systems Therapy therapists in Owatonna, MN Statistics
Family Systems Therapy therapists in Owatonna, MN average 18 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (81%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$218
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 79% |
Female |
|
| 20% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 81% | Depression |
| 63% | Stress |
| 61% | Self Esteem |
| 60% | Loss or Grief |
| 60% | Relationship and Marriage Counseling |
| 59% | Parenting |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 67% | Senior |
| 60% | Teen |
| 31% | Children |
Client Focus
| 64% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 35% | Hispanic / Latino |
| 32% | Black / African American |