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Internal Family Systems (IFS) therapists in Owatonna, MN

We are proud to feature top rated Internal Family Systems (IFS) therapists in Owatonna. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Denise Bike, psychologist
Internal Family Systems (IFS)

Denise Bike

Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.  
13 Years Experience
Online in Owatonna, MN (Online Only)
Cincinnati, Ohio therapist: Emily Bennings, licensed professional counselor
Internal Family Systems (IFS)

Emily Bennings

Licensed Professional Counselor, LPCC
I'm a committed and experienced psychotherapist that is uncompromising with my quest to help my clients heal their own trauma and attachment wounds. I'm certified in Sensorimotor Psychotherapy, a somatic therapy, that uses the wisdom in the body to help heal trauma and attachment wounds. I'm also certified in Trauma-Informed Stabilization Treatment, a therapy model created by Janina Fisher, Phd, which blends Sensorimotor Psychotherapy and Internal Family Systems (IFS).  
18 Years Experience
Online in Owatonna, MN
Las Vegas, Nevada therapist: Bamboo Center for Grief, Growth, & Well-being, psychologist
Internal Family Systems (IFS)

Bamboo Center for Grief, Growth, & Well-being

Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama. I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities. I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!  
9 Years Experience
Online in Owatonna, MN
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Internal Family Systems (IFS)

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
Online in Owatonna, MN
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Internal Family Systems (IFS)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
12 Years Experience
Online in Owatonna, MN

Internal Family Systems (IFS) therapists in Owatonna, Minnesota Statistics

Internal Family Systems (IFS) therapists in Owatonna, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (70%), and Trauma and PTSD (69%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

37%

Offer sliding scale

43%

Gender ID

61% Female
28% Male
6% Non-Binary
5% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
70% Depression
69% Trauma and PTSD
63% Stress
59% Self Esteem
57% Women's Issues
54% Relationship and Marriage Counseling

Ages Served

100% Adult
70% Young Adult
56% Senior
44% Teen
17% Children

Client Focus

63% Women
50% Men
44% LGBTQ+
30% Military / Veterans
30% Hispanic / Latino