Motivational Interviewing (MI) therapists in Owatonna, MN
Browse Motivational Interviewing (MI) therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MI
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Owatonna, MN
MI
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Owatonna, MN
MI
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
Individuals and couples that work with me find that they are able to better understand complicated dynamics that occur in their relationships, including insecure attachment, negative core beliefs, and effects of past traumas on current relationships. I also help individuals process through fears, depression, and other mental health concerns from a Cognitive Behavioral Therapy (CBT) approach.
14 Years Experience
Online in Owatonna, MN (Online Only)
MI
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Have you felt "stuck" and unable to make that change you so desire? Do you hear from people that you're "not living up to your potential" or "you're so great," but you just don't feel it? Are your relationships plagued by anxiety or distress? These are the things I am expert in managing. I focus largely on work with women, being that I can "speak" the male and female language and navigate relationship issues. I also take a feminist, empowerment focus in our work - we build on your specific strengths, and take into account your objective limitations. Everyone can find happiness, let's find yours, together!
19 Years Experience
Online in Owatonna, MN
MI
Odom Psychological Services
Psychologist, PsyD
I am a licensed psychologist who works with adolescents and adults. My clinical approach is direct, collaborative, and practical. I want clients to understand what is contributing to their difficulties and leave therapy with skills they can use in their everyday lives.
My background includes clinical and forensic psychology settings. I have worked with people experiencing trauma, emotional dysregulation, behavioral problems, interpersonal difficulties, and a range of other mental health concerns. That experience has made me attentive to the broader context of a person’s life rather than focusing only on symptoms or diagnostic labels.
In therapy, I primarily use cognitive-behavioral and dialectical behavior therapy approaches. I adapt treatment based on the person in front of me, their goals, and what appears to be maintaining the problem. I tend to work well with clients who want an active therapist and who are willing to look closely at patterns in their emotions, behavior, relationships, and coping.
I value straightforward communication and a strong working relationship. I also use humor when it fits the person and the situation. My role is to help clients make sense of what they are experiencing, identify where change is possible, and build strategies that are useful outside of the therapy session.
0 Years Experience
Online in Owatonna, MN
Motivational Interviewing (MI) therapists in Owatonna, MN Statistics
Motivational Interviewing (MI) therapists in Owatonna, MN average 13 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (71%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 71% | Stress |
| 68% | Depression |
| 58% | Trauma and PTSD |
| 53% | Self Esteem |
| 53% | Social Anxiety |
| 52% | Loss or Grief |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 23% | Hispanic / Latino |