Life Transitions therapists in Rochester, Minnesota MN
We are proud to feature top rated Life Transitions therapists in Rochester. We encourage you to review each profile to find your best match.
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Life Transitions
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.
14 Years Experience
Online in Rochester, MN Minnesota
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Rochester, MN Minnesota
Life Transitions
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I have experience in supporting folks through life transitions big and small - divorce, new baby, new move, breakups, college students, etc.
1 Years Experience
Online in Rochester, MN Minnesota
Life Transitions
Melissa LaCour
Licensed Professional Counselor, LPC
Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.
8 Years Experience
Online in Rochester, MN Minnesota
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Rochester, MN Minnesota
Life Transitions therapists in Rochester, Minnesota Statistics
Life Transitions therapists in Rochester, Minnesota average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 28% | Motivational Interviewing (MI) |
| 28% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 64% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 26% | Black / African American |
| 23% | Hispanic / Latino |