Motivational Interviewing (MI) therapists in Rochester, MN
Browse Motivational Interviewing (MI) therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Rochester, MN (Online Only)
MI
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Rochester, MN
MI
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Rochester, MN (Online Only)
MI
Lisa Gray
Marriage and Family Therapist, LMFT
When old patterns meet new responses, we begin to rewrite our internal world. I draw from strength-based approaches to grow skills for you to use today, whether your challenges were born in the past or present. We're in it together.
11 Years Experience
Online in Rochester, MN (Online Only)
MI
Shareece Cannonier
Psychologist, PsyD
I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself.
7 Years Experience
Online in Rochester, MN (Online Only)
Rochester is a mid-sized Minnesota city whose entire character and economy are defined by the Mayo Clinic—one of the world's most famous and comprehensive medical institutions—and the mental health landscape here is unlike almost any other city of comparable size, shaped by the needs of a huge medical workforce, international patients and their families, and a community organized around the pursuit of medical excellence. Mayo Clinic's own behavioral health and psychiatry programs are among the most sophisticated in the world, and the city's medical culture creates both extraordinary resources and particular kinds of stress—caregiver burnout, compassion fatigue, the emotional weight of working with critically ill patients, and the psychological challenges of being far from home for patients receiving long-term care. A private therapy sector serves the permanent population and medical workforce, and demand for therapists who understand the specific stresses of high-performance medical careers is consistently high. Common therapy concerns include caregiver burnout and compassion fatigue, medical professional identity and well-being, patient and family adjustment during extended treatment, anxiety, and the particular loneliness of patients and families who have traveled from around the world to receive care far from their support networks.
Motivational Interviewing (MI) therapists in Rochester, MN Statistics
Motivational Interviewing (MI) therapists in Rochester, MN average 12 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (72%), and Depression (70%).
Average years in practice
12 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
41%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Stress |
| 70% | Depression |
| 63% | Trauma and PTSD |
| 57% | Self Esteem |
| 54% | Social Anxiety |
| 52% | Loss or Grief |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 37% | Military / Veterans |
| 30% | Hispanic / Latino |