Postpartum Depression therapists in Rochester, Minnesota MN
We are proud to feature top rated Postpartum Depression therapists in Rochester. We encourage you to review each profile to find your best match.
View nearby cities
Postpartum Depression
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
Postpartum depression is one of the most common mental health disorders among women who are pregnant or postpartum. It is also very misunderstood and frequently missed, or misdiagnosed. I have completed focused training in perinatal mental health disorders, including supervised clinical work and the completion of a certification program through Postpartum Support International. I look forward to coming alongside you in this transformative season of life, so that you can regain your sense of self and flourish in parenthood.
11 Years Experience
Online in Rochester, MN Minnesota
Postpartum Depression
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
The transition to parenthood can bring immense joy—but also unexpected emotional challenges. Postpartum depression affects many new parents, leading to feelings of sadness, overwhelm, and anxiety during what should be a joyful time. At Omni Mental Health, our therapists provide empathetic, evidence-based support to help you navigate these feelings with understanding and care. We work with you to develop coping strategies, rebuild confidence, and promote healing—supporting your mental health as you adjust to life with your new baby.
12 Years Experience
Online in Rochester, MN Minnesota
Postpartum Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Rochester, MN Minnesota
Postpartum Depression
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Life after a baby can be a roller coaster of joy, exhaustion, rapid mood changes, and isolation. I help new parents navigate the ups and downs of post-partum and manage the stress of this time period. Therapy provides a supportive space to process emotions, build coping strategies, and regain a sense of balance and connection with themselves and their families.
6 Years Experience
Online in Rochester, MN Minnesota
Postpartum Depression
Individual and Couples Therapy
Psychologist, PhD
Becoming a parent for the first, or fifth, time can be an amazing rite of passage. It can also be a shock to our bodies, our identity, and our patterns of daily living. If we have a child in the context of a partnership, it can be difficult to perceive growing, adjusting, or adapting to parenthood at a different pace than our partner. These factors, not to mention hormonal shifts, can contribute to postpartum depressiveness that can be difficult to manage when we have a tiny human to nurture and protect. Experience a safe space to talk about all the thoughts and feelings you are experiencing.
25 Years Experience
Online in Rochester, MN Minnesota
Postpartum Depression therapists in Rochester, Minnesota Statistics
Postpartum Depression therapists in Rochester, Minnesota average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
49%
Offer sliding scale
44%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 29% | Black / African American |
| 27% | Military / Veterans |