Social Isolation therapists in Rochester, MN
Browse Social Isolation therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome social isolation and build meaningful, fulfilling connections with others. Feelings of loneliness and disconnection can arise from anxiety, depression, life transitions, relationship difficulties, low self-esteem, chronic health conditions, or past experiences of rejection and loss. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal strategies, and mindfulness-based techniques, I help clients increase confidence in social situations, strengthen communication skills, address barriers to connection, and develop supportive relationships. My goal is to help clients cultivate a greater sense of belonging, improve emotional well-being, and create a more connected and satisfying life.
12 Years Experience
Online in Rochester, MN (Online Only)
Social Isolation
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Social isolation and loneliness can become significant concerns in adulthood. Demanding schedules, remote work, relocation, life transitions, changing relationships, or limited opportunities to meet people can make connection difficult to establish or maintain. You may also feel lonely even when other people are present if your relationships do not provide the understanding, belonging, or closeness you need. Though social connection involves vulnerability and can bring uncertainty, rejection, disappointment, misunderstanding, or conflict, it is still important and still worthwhile. While those risks can make withdrawing or avoiding connection feel safer, isolation comes at a real cost.
Therapy can help you understand the practical, emotional, and relational barriers to connection in your life; identify the kinds of relationships and community you want; and take manageable steps toward building new connections or strengthening existing ones. Our work may also involve developing greater comfort with vulnerability, navigating conflict and boundaries, and responding to setbacks without giving up on connection.
8 Years Experience
Online in Rochester, MN
Social Isolation
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
I specialize in treating social isolation through a compassionate, evidence-based approach that empowers individuals to understand their emotional experiences, develop effective coping strategies, and rediscover a sense of hope and purpose.
13 Years Experience
Online in Rochester, MN
Social Isolation
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social isolation can lead to loneliness and disconnection. We support you in rebuilding relationships, increasing confidence, and creating meaningful social connections.
28 Years Experience
Online in Rochester, MN
Social Isolation
Louis Hoffman
Psychologist, PhD
Social isolation can leave us feeling disconnected, lonely, and uncertain about our place in the world. Whether resulting from difficult relationships, life transitions, social anxiety, experiences of rejection, or other circumstances, isolation can profoundly affect our emotional well-being, sense of belonging, and overall quality of life. I work with individuals to explore the experiences, relational patterns, and underlying concerns that may contribute to feelings of disconnection. My approach recognizes the fundamental human need for meaningful relationships while also acknowledging the existential dimensions of loneliness and isolation. Together, we work toward developing greater self-understanding, navigating barriers to connection, and cultivating more authentic, fulfilling relationships while strengthening the capacity to find meaning and comfort in solitude.
25 Years Experience
Online in Rochester, MN
Social Isolation therapists in Rochester, MN Statistics
Social Isolation therapists in Rochester, MN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (46%), and Existential / Humanistic Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 45% | Existential / Humanistic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 33% | Military / Veterans |
| 31% | Hispanic / Latino |