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Anxiety therapists in Roseville, MN

Browse Anxiety therapists in Roseville, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Anxiety

Omni Mental Health, Inc.

Counselor/Therapist, Multi-Specialty Therapy Group
Anxiety can show up in many ways—racing thoughts, constant worry, panic attacks, phobias, or simply feeling overwhelmed by daily life. At Omni Mental Health, we help clients untangle the patterns of fear and anxiety that interfere with their sense of peace and confidence. Through practical, evidence-based therapy, we support individuals in building coping tools, calming the nervous system, and challenging unhelpful thought cycles. Whether your anxiety is long-standing or recently triggered by life events, we offer a safe and steady space to work through it—at your pace, with strategies that fit your life.  
12 Years Experience
In-Person Near Roseville, MN
Online in Roseville, MN
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anxiety

Joe Groninga

Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
21 Years Experience
In-Person Near Roseville, MN
Online in Roseville, MN
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Anxiety

Peter Hoistad

Drug and Alcohol Counselor, LADC
Working from a CBT lens allows an individual to face their fears and anxiety and come up with an actionable plan to combat and not be as fearful in the future.  
2 Years Experience
In-Person Near Roseville, MN
Online in Roseville, MN
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Saint Paul, Minnesota therapist: Dr. Jill R. LeBlond, psychologist
Anxiety

Dr. Jill R. LeBlond

Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!  
26 Years Experience
In-Person Near Roseville, MN
Online in Roseville, MN
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Anxiety

Dr. Meghan Miller

Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.  
14 Years Experience
Online in Roseville, MN (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Anxiety

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of: Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias. Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences. Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments. Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control. If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.  
28 Years Experience
Online in Roseville, MN (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Anxiety

Lisa Gray

Marriage and Family Therapist, LMFT
Anxiety can thrive in the uncertainties of life. Together, we will grow a language that welcomes in specificity for the hard-to-name. We'll work to reduce shame and soften the charge that anxiety and fear can generate in our bodies.  
11 Years Experience
Online in Roseville, MN (Online Only)
Forest Lake, Minnesota therapist: Carolynn Hanzal, licensed clinical social worker
Anxiety

Carolynn Hanzal

Licensed Clinical Social Worker, MSW, LICSW
Anxiety can be positive and negative. We are able to identify what we are feeling in our body which is a positive. On the flip side anxiety can be negative since fear will keep us from doing things we want to or care about. Together we overcome anxiety and not let it bully you anymore.  
10 Years Experience
Online in Roseville, MN (Online Only)
Saint Cloud, Minnesota therapist: Kimberlee Zetocha Halverson, psychologist
Anxiety

Kimberlee Zetocha Halverson

Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life. The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey. I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.  
17 Years Experience
Online in Roseville, MN (Online Only)
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Anxiety

Allen Wood

Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
8 Years Experience
Online in Roseville, MN (Online Only)

Anxiety therapists in Roseville, MN Statistics

Anxiety therapists in Roseville, MN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

42%

Offer sliding scale

31%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
25% Integrative Therapy
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
69% Young Adult
49% Senior
39% Teen
16% Children

Client Focus

51% Women
34% LGBTQ+
34% Men
21% Military / Veterans
19% Black / African American

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