Anxiety therapists in Saint Cloud, MN
Browse Anxiety therapists in Saint Cloud, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Saint Cloud, MN (Online Only)
Anxiety
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life.
As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.
12 Years Experience
Online in Saint Cloud, MN
Anxiety
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
CBT works at two levels simultaneously: cognitive and behavioral. The cognitive level helps you identify and challenge distorted or unhelpful thought patterns; and the behavioral level helps you change anxiety-based behaviors that maintain and/or strengthen anxiety. These two components reinforce each other. For example, challenging a catastrophic thought makes it easier to approach a feared situation; and approaching the feared situation successfully helps to lessen or disprove the negative thought. Each successful approach strengthens the likelihood of future successful approaches, ultimately replacing old default modes of thought/emotion/behavior.
22 Years Experience
Online in Saint Cloud, MN (Online Only)
Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anxiety or Fears from the perspective of where you are not trusting the flow and the process of life. We work together to get to the root of the anxiety and fears to resolve the anxiousness.
26 Years Experience
Online in Saint Cloud, MN (Online Only)
Anxiety
Madison Marcotte
Licensed Clinical Social Worker, MSW, LICSW
Anxiety is a normal emotion that we all experience. However, for some people anxious thoughts escalate beyond the norm and can significantly impact daily life and functioning.
10 Years Experience
Online in Saint Cloud, MN (Online Only)
Anxiety therapists in Saint Cloud, MN Statistics
Anxiety therapists in Saint Cloud, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 24% | Existential / Humanistic Therapy |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |