Anxiety therapists in Saint Cloud, Minnesota MN
We are proud to feature top rated Anxiety therapists in Saint Cloud. We encourage you to review each profile to find your best match.
Anxiety
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Saint Cloud, MN Minnesota (Online Only)
Anxiety
Brent Peak
Counselor/Therapist, LPC
Anxiety can feel like you’re constantly bracing for impact, even when nothing is wrong. You overthink conversations, anticipate rejection, and struggle to relax, as if the weight of responsibility and others' expectations never stops pressing down. Maybe your mind races at night, replaying mistakes or worrying about things beyond your control. You’ve learned to stay on high alert—not because you want to, but because your nervous system never learned how to feel safe. If you grew up in an environment where love felt conditional, emotions were dismissed, or conflict meant danger, it makes sense that your brain adapted to expect the worst.
But you don’t have to live this way forever. Anxiety isn’t just in your mind—it’s in your body, shaped by old survival patterns that no longer serve you. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients reprocess past wounds so their nervous system can finally relax. Instead of just managing symptoms, we teach your brain and body that you are safe now—so you can stop living in survival mode, set boundaries without guilt, and trust yourself again. Therapy isn’t about forcing yourself to “calm down”—it’s about healing the root cause so peace becomes your new normal.
11 Years Experience
Online in Saint Cloud, MN Minnesota
Anxiety
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of anxiety that are significantly impacting their functioning and well-being. I further help them identify strengths that can help them focus on what they have control over, and gain skills to manage their anxiety. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Saint Cloud, MN Minnesota (Online Only)
Anxiety
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Saint Cloud, MN Minnesota (Online Only)
Anxiety
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Couples therapy can be a powerful space for easing anxiety—especially when worry, overthinking, conflict avoidance, or emotional disconnection begin affecting the relationship. Using evidence-based Gottman Method, therapy guides couples to understand their patterns that fuel stress and insecurity while building healthier communication, emotional safety, and trust. Partners learn practical tools to reduce reactivity, navigate difficult conversations with greater calm, and strengthen connection during times of uncertainty. As couples feel more supported and understood by one another, anxiety often becomes more manageable both within the relationship and individually. Feelings of anxiety and fears are welcomed into the therapy space to create understanding and build a path to healing.
25 Years Experience
Online in Saint Cloud, MN Minnesota
Anxiety therapists in Saint Cloud, Minnesota Statistics
Anxiety therapists in Saint Cloud, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |