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Anxiety therapists in Saint Paul, MN

We are proud to feature top rated Anxiety therapists in Saint Paul, MN. We encourage you to review each profile to find your best match.
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Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Anxiety or Fears

Peter Hoistad

Drug and Alcohol Counselor, LADC
Working from a CBT lens allows an individual to face their fears and anxiety and come up with an actionable plan to combat and not be as fearful in the future.  
1 Years Experience
Saint Paul, MN 55104
Online in Saint Paul, Minnesota
Saint Paul, Minnesota therapist: Dr. Jill R. LeBlond, psychologist
Anxiety or Fears

Dr. Jill R. LeBlond

Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!  
25 Years Experience
Saint Paul, MN 55105
Online in Saint Paul, Minnesota
Saint Paul, Minnesota therapist: Evangelina Andrade, pre-licensed professional
Anxiety or Fears

Evangelina Andrade

Pre-Licensed Professional, MA
Together, we will work on uncovering the root causes of your worries and fears. You will develop techniques for improved relaxation, approach situations from a new, less frightening perspective, and develop effective coping strategies and problem-solving skills.  
2 Years Experience
Saint Paul, MN 55105
Online in Saint Paul, Minnesota
Minneapolis, Minnesota therapist: Cara Deininger, psychologist
Anxiety or Fears

Cara Deininger

Psychologist, PhD
Anxiety can feel all-consuming, keeping you stuck in cycles of worry and avoidance. While avoiding discomfort may provide temporary relief, it often reinforces fear in the long run. I help clients gently confront anxious thoughts and patterns, using an emotionally focused and relational approach along with evidence-based techniques to foster resilience, confidence, and a sense of control.  
10 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anxiety or Fears

Joe Groninga

Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
20 Years Experience
Saint Paul, MN 55114
Online in Saint Paul, Minnesota
Saint Paul, Minnesota therapist: Amanda Stranko, licensed professional counselor
Anxiety or Fears

Amanda Stranko

Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients around general anxiety concerns, and how they have impacted their overall mental health. We have completed assignments, utilized strength based therapies, and further identify the root of the anxiety.  
8 Years Experience
Saint Paul, MN 55101
Online in Saint Paul, Minnesota
Roseville, Minnesota therapist: Jennifer Andrews, licensed clinical social worker
Anxiety or Fears

Jennifer Andrews

Licensed Clinical Social Worker, MSW, LICSW
Anxiety can feel overwhelming, and it's heartbreaking to know so many suffer in silence. If you’re feeling trapped by anxious thoughts or struggling to find peace, you’re not alone—and you don’t have to face this journey by yourself. As a licensed therapist with years of experience helping clients overcome anxiety, I understand how challenging it can be to take the first step. What sets my approach apart is my deep commitment to integrating Christian faith into your healing journey. Together, we will not only address the challenges of anxiety but also lean into the incredible strength that comes from your relationship with God. Your faith is a powerful foundation for healing and transformation. By making God’s truth and promises central to our work, I can help you break free from the grip of anxiety and rediscover a sense of peace, purpose, and confidence. Whether through prayer, scripture, or faith-centered strategies, I’m here to guide you with empathy, understanding, and practical tools that align with your beliefs. You don’t have to face this alone. Let’s work together to find hope, healing, and the abundant life God desires for you.  
8 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Mankato, Minnesota therapist: Becky Magner, marriage and family therapist
Anxiety or Fears

Becky Magner

Marriage and Family Therapist, MS, LMFT
With specialized training in anxiety, I offer a compassionate space to help you navigate the complexities of worry, fear, and stress. My approach combines evidence-based techniques, such as cognitive-behavioral therapy and mindfulness, to empower you with tools to manage symptoms and build resilience. Together, we work toward reducing anxiety’s hold on your life, fostering calm, and reclaiming control over your mental well-being.  
10 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Anxiety or Fears

Amy Look

Psychologist, PhD, LP
Are you haunted by a critical inner voice that guides your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile. Let's get started!  
6 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Maple Grove, Minnesota therapist: Amanda Wolfsteller, marriage and family therapist
Anxiety or Fears

Amanda Wolfsteller

Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.  
11 Years Experience
Online in Saint Paul, Minnesota (Online Only)