Hoarding therapists in Saint Paul, Minnesota MN
Browse Hoarding therapists in Saint Paul. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Hoarding can create overwhelming challenges in daily life, affecting safety, relationships, and emotional wellbeing. At Omni Mental Health, we provide compassionate therapy aimed at understanding the underlying thoughts, emotions, and behaviors that contribute to hoarding. Our clinicians work with clients to develop practical strategies for managing clutter, reducing anxiety, and improving decision-making skills. We offer a supportive, nonjudgmental environment where progress is made at your own pace, helping you regain control and create a healthier living space.
12 Years Experience
In-Person in Saint Paul, MN 55113
Online in Saint Paul, MN Minnesota
Hoarding
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Hoarding can create stress, safety concerns, and difficulty managing daily life. Our hoarding therapy focuses on understanding emotional attachments, reducing overwhelm, and creating gradual, sustainable changes in your environment and habits.
28 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, MN Minnesota
Hoarding
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Saint Paul, MN Minnesota
Hoarding
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with hoarding behaviors.
18 Years Experience
Online in Saint Paul, MN Minnesota
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Saint Paul, MN Minnesota
Saint Paul is home to one of the largest concentrations of Hmong Americans in the country, as well as significant Somali, Karen, and other immigrant communities, making culturally competent and multilingual therapists — particularly those with Southeast Asian language skills — especially valuable. The city's proximity to Minneapolis means it shares much of the broader Twin Cities therapy ecosystem, but Saint Paul maintains its own community-based networks serving a more ethnically diverse and working-class population. Regions Hospital provides institutional mental health resources alongside community clinics serving underserved populations. Saint Paul's cold winters and close-knit neighborhood character shape a therapy culture that values warmth, directness, and community connection.
Hoarding therapists in Saint Paul, Minnesota Statistics
Hoarding therapists in Saint Paul, Minnesota average 19 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (58%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
19 Years Experience
Average cost per session
$215
Accept insurance
42%
Offer sliding scale
67%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 83% | Teen |
| 83% | Young Adult |
| 58% | Children |
Client Focus
| 50% | Men |
| 50% | Women |
| 42% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Persons with Disabilities |