Self Psychology therapists in Waconia, MN
Browse Self Psychology therapists in Waconia, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Waconia, MN
Online in Waconia, MN
Self Psychology
Dr. Jessica De Leon
Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental.
I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more.
Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios.
Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.
6 Years Experience
Online in Waconia, MN (Online Only)
Self Psychology
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
22 Years Experience
Online in Waconia, MN
Self Psychology
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Waconia, MN
Self Psychology
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
17 Years Experience
Online in Waconia, MN
Self Psychology therapists in Waconia, MN Statistics
Self Psychology therapists in Waconia, MN average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Depression (80%), Anxiety or Fears (75%), and Self Esteem (70%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 80% | Depression |
| 75% | Anxiety or Fears |
| 70% | Self Esteem |
| 60% | Social Anxiety |
| 60% | Stress |
| 55% | Relationship and Marriage Counseling |
| 50% | ADHD |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 30% | LGBTQ+ |
| 30% | Women |
| 20% | Men |
| 20% | Military / Veterans |
| 15% | Black / African American |