Self Psychology therapists in West Saint Paul, MN
Browse Self Psychology therapists in West Saint Paul, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near West Saint Paul, MN
Online in West Saint Paul, MN
Self Psychology
Dr. Sam Macy
Psychologist, PsyD
As a licensed clinical psychologist, I have more than 15 years of clinical experience providing multiculturally-informed therapy to adults across the lifespan. I work with people experiencing depression, anxiety, relationship difficulty, high stress, professional dissatisfaction, struggles with meaning and purpose, and identity issues among others. I aim to provide a warm, down-to-earth therapeutic experience while prioritizing growth, balance, and intentionality in the lives of my clients.
16 Years Experience
Online in West Saint Paul, MN
Self Psychology
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
22 Years Experience
Online in West Saint Paul, MN
Self Psychology
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in West Saint Paul, MN
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in West Saint Paul, MN (Online Only)
Self Psychology therapists in West Saint Paul, MN Statistics
Self Psychology therapists in West Saint Paul, MN average 17 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Depression (82%), Anxiety or Fears (73%), and Self Esteem (68%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Depression |
| 73% | Anxiety or Fears |
| 68% | Self Esteem |
| 64% | Stress |
| 59% | Social Anxiety |
| 55% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 95% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 36% | LGBTQ+ |
| 32% | Women |
| 23% | Men |
| 18% | Military / Veterans |
| 14% | Black / African American |