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Internal Family Systems (IFS) therapists in Willmar, MN

Browse Internal Family Systems (IFS) therapists in Willmar, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
IFS

Lisa Gray

Marriage and Family Therapist, LMFT
When old patterns meet new responses, we begin to rewrite our internal world. I draw from strength-based approaches to grow skills for you to use today, whether your challenges were born in the past or present. We're in it together.  
11 Years Experience
Online in Willmar, MN (Online Only)
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
IFS

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself. My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.  
9 Years Experience
Online in Willmar, MN
Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
IFS

Andrew McKenzie, Psy.D.

Psychologist
What if the thoughts, emotions, and behaviors you struggle with aren't signs that something is wrong with you—but clues that something important deserves your curiosity? Many of us spend years asking, "What's wrong with me?" I believe therapy begins with a different question: "What makes sense about the way I've learned to survive?" Together, we'll explore the patterns that have shaped your life with compassion rather than judgment, helping you develop more flexible ways of responding to difficult thoughts and emotions while creating meaningful, lasting change. If you're looking for a therapist who combines warmth, honest conversation, and evidence-based care, I'd be honored to work with you. If you'd like to learn more about my approach, I invite you to reach out for a complimentary 15-minute consultation.  
15 Years Experience
Online in Willmar, MN
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Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
IFS

Omni Mental Health, Inc.

Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health? At Omni Mental Health, we believe everyone deserves compassionate, personalized mental health care that meets them where they are. Since 2014, our dedicated therapists have helped children, teens, adults, couples, and families navigate life's challenges, build resilience, and create meaningful change. What makes Omni different is our commitment to treating the whole person, not just a diagnosis. Our diverse team offers a wide range of specialties, including anxiety, depression, trauma, PTSD, ADHD, relationship challenges, and emotional regulation. We also provide specialized trauma therapies and a Minnesota state-certified Dialectical Behavior Therapy (DBT) Intensive Outpatient Program. With welcoming offices in Blaine, Roseville, and Rochester, along with virtual therapy throughout Minnesota, we strive to make finding the right support easier. Whether you're beginning therapy for the first time, returning after a break, or seeking more specialized treatment, we're here to listen, understand your goals, and help you move forward. Your story matters. Your mental health matters. Let Omni help you take the next step.  
12 Years Experience
Online in Willmar, MN
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
IFS

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Your brain, body, and relationships were designed to work for you — not against you. At Restored, we believe healing is about more than symptom management. It's about reclaiming your sense of self, rebuilding connection, and growing into the life and purpose you were meant for. Our therapists and naturopathic doctors share a deep commitment to treating the whole person — because sustainable restoration requires addressing mind, body, spirit, and relationships together.  
14 Years Experience
Online in Willmar, MN

Internal Family Systems (IFS) therapists in Willmar, MN Statistics

Internal Family Systems (IFS) therapists in Willmar, MN average 16 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (66%).

Average years in practice

16 Years Experience

Average cost per session

$215

Accept insurance

38%

Offer sliding scale

41%

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

79% Anxiety or Fears
71% Depression
66% Trauma and PTSD
62% Stress
59% Self Esteem
54% Loss or Grief
51% Women's Issues

Ages Served

100% Adult
69% Young Adult
59% Senior
38% Teen
13% Children

Client Focus

60% Women
50% Men
46% LGBTQ+
26% Military / Veterans
25% Hispanic / Latino

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