Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willmar, MN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willmar, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Edmund LaBarbara
Psychologist, PsyD
As a clinical psychologist extensively trained in treating Obsessive-Compulsive Disorder at Harvard Medical School/McLean Hospital’s Institute (OCDI), I specialize in helping adults break free from overwhelming cycles of anxiety, avoidance, and compulsions.
From our very first sessions, we will thoroughly map out your specific challenges and build a individualized, actionable roadmap using Exposure and Response Prevention (ERP), CBT, and ACT. By utilizing secure teletherapy, we can do live, real-world exposures directly where your triggers occur—leading to a significant reduction in symptoms and lasting improvements in your daily well-being.
I am deeply passionate about providing culturally responsive, affirmative care. I strive to build a collaborative, secure space that honors individuals from all diverse sociocultural identities and backgrounds.
8 Years Experience
Online in Willmar, MN (Online Only)
MBCT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe everyone deserves compassionate, personalized mental health care that meets them where they are. Since 2014, our dedicated therapists have helped children, teens, adults, couples, and families navigate life's challenges, build resilience, and create meaningful change.
What makes Omni different is our commitment to treating the whole person, not just a diagnosis. Our diverse team offers a wide range of specialties, including anxiety, depression, trauma, PTSD, ADHD, relationship challenges, and emotional regulation. We also provide specialized trauma therapies and a Minnesota state-certified Dialectical Behavior Therapy (DBT) Intensive Outpatient Program.
With welcoming offices in Blaine, Roseville, and Rochester, along with virtual therapy throughout Minnesota, we strive to make finding the right support easier.
Whether you're beginning therapy for the first time, returning after a break, or seeking more specialized treatment, we're here to listen, understand your goals, and help you move forward.
Your story matters. Your mental health matters. Let Omni help you take the next step.
12 Years Experience
Online in Willmar, MN
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Willmar, MN (Online Only)
MBCT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Willmar, MN
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Willmar, MN
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willmar, MN Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willmar, MN average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (66%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
51%
Offer sliding scale
29%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Stress |
| 61% | Depression |
| 54% | Self Esteem |
| 50% | Social Anxiety |
| 46% | Trauma and PTSD |
| 44% | Women's Issues |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 59% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 30% | Military / Veterans |
| 20% | Hispanic / Latino |