Anger Management therapists in Winona, Minnesota MN
Browse Anger Management therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anger management therapy helps you better understand and regulate intense emotions before they impact your relationships or decisions. We work with you to identify triggers, develop emotional awareness, and build healthier communication skills. Our goal is to help you respond rather than react, improving both personal and professional relationships.
28 Years Experience
Online in Winona, MN Minnesota
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Winona, MN Minnesota (Online Only)
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Winona, MN Minnesota
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Winona, MN Minnesota (Online Only)
Anger Mgmt
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Winona, MN Minnesota
Anger Management therapists in Winona, Minnesota Statistics
Anger Management therapists in Winona, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 50% | Teen |
| 27% | Children |
Client Focus
| 53% | Men |
| 45% | Women |
| 39% | LGBTQ+ |
| 34% | Military / Veterans |
| 26% | Persons with Disabilities |