Body Image therapists in Winona, Minnesota MN
Browse Body Image therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Kourtney Bennett
Psychologist, Ph.D.
Body image concerns often develop within the context of culture, relationships, trauma, and personal experiences. Therapy offers a compassionate space to explore these influences, reduce self-criticism, and develop a healthier relationship with yourself grounded in acceptance and self-worth.
9 Years Experience
Online in Winona, MN Minnesota
Body Image
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Body image concerns can affect self-esteem, relationships, and overall well-being. We provide body image therapy that helps you challenge negative beliefs, develop self-compassion, and build a healthier relationship with your body. Our approach focuses on lasting mindset changes that support confidence and emotional balance.
28 Years Experience
Online in Winona, MN Minnesota
Body Image
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you struggle with critical self-talk and feel uncomfortable in your own skin, our therapists can help you develop a more compassionate and balanced relationship with your body. Call us today to schedule a free 15 minute consultation to learn about next steps.
19 Years Experience
Online in Winona, MN Minnesota
Body Image
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Winona, MN Minnesota (Online Only)
Body Image
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Body image struggles are rarely just about the body — they're tangled up with self-worth, control, and old messages you didn't choose. We work on loosening that grip and finding a more peaceful relationship with yourself.
16 Years Experience
Online in Winona, MN Minnesota (Online Only)
Body Image therapists in Winona, Minnesota Statistics
Body Image therapists in Winona, Minnesota average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 27% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 27% | Black / African American |
| 25% | Hispanic / Latino |