Depression therapists in Winona, Minnesota MN
Browse Depression therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Depression is difficult for the client and the family. I offer hope and treatment modalities to help elevate mood and get back to life again.
28 Years Experience
Online in Winona, MN Minnesota (Online Only)
Depression
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in Winona, MN Minnesota
Depression
Jessica Anderson, PsyD
Psychologist, PsyD
Depression can feel like a loss of energy, motivation, or interest in things you used to enjoy. It might show up as feeling stuck, overwhelmed, disconnected, or hard on yourself. I work with teens and young adults to better understand what they’re experiencing and develop realistic, supportive ways to cope. Together, we focus on small, meaningful steps to help you feel more engaged, hopeful, and reduce the emotional weight that it can feel like you are carrying.
21 Years Experience
Online in Winona, MN Minnesota (Online Only)
Depression
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Depression can keep us caged in. It likes to isolate us and tell us so much negative. I help clients to break through the cage by helping to identify values and then commit to taking actions towards those values to lead a more meaningful life.
10 Years Experience
Online in Winona, MN Minnesota (Online Only)
Depression
Dr. Jenny Shields
Psychologist
Depression can make everything feel incredibly heavy—even simple tasks can feel overwhelming, and things you once enjoyed might not feel the same anymore (often known as anhedonia). Dr. Jenny Shields specializes in helping driven professionals move through depression, using evidence-based approaches like cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioral activation. Her approach is warm, highly personalized, and grounded in what research tells us really works. Dr. Shields partners with you to uncover what’s keeping you stuck, helping you reconnect to your values, rebuild your energy, and ultimately rediscover joy, clarity, and motivation in your life again.
12 Years Experience
Online in Winona, MN Minnesota
Depression therapists in Winona, Minnesota Statistics
Depression therapists in Winona, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 21% | Military / Veterans |
| 20% | Hispanic / Latino |