Depression therapists in Winona, Minnesota MN
We are proud to feature top rated Depression therapists in Winona. We encourage you to review each profile to find your best match.
Depression
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Depression can make it difficult to find motivation, joy, or hope in everyday life. Our depression counseling focuses on understanding the root causes, improving emotional regulation, and building practical tools for change. We work with you to restore energy, reconnect with meaning, and create a more fulfilling life.
28 Years Experience
Online in Winona, MN Minnesota
Depression
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since I am not a licensed therapist, I'm not allowed to diagnose conditions such as Depression. This is a term that is often thrown around quite readily and clients often state they suffer from depression, whether or not they have been formally diagnosed by a therapist in the past. Generally, it is a rather broad diagnosis covering a wide range of behaviors. For hypnotists, many of these behaviors are simply a negative habit of mind that we can change, neutralizing many of the past traumas that have led to their problems. I have worked with many such clients, however. In many cases my clients have been in therapy for years, even decades, and while they understood the roots of their feelings, they got no relief. One of my earliest clients was a woman who suffered tremendous emotional abuse as a child and grew up with a crushing feeling of worthlessness. She became grossly overweight and worked at menial jobs her whole life, unable to form any successful and satisfying relationships. Through hypnosis, she was able to lose 170 pounds and after one session focused on her past trauma, she was so lightened of her lifelong burden of self loathing that she practically floated out of my office and she insisted on paying me double my fee. She has been free of her burdens now for 5 years and comes in once a year for a refresher session. I have had many such results in my practice.
8 Years Experience
Online in Winona, MN Minnesota
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Winona, MN Minnesota (Online Only)
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in Winona, MN Minnesota (Online Only)
Depression
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Depression therapists in Winona, Minnesota Statistics
Depression therapists in Winona, Minnesota average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |