Depression therapists in Winona, MN
Browse Depression therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Paul T. Haefner, PhD
Psychologist, PhD
Depression can flatten everything — energy, motivation, the sense that things could ever feel different. You don't have to talk yourself out of it, and you don't have to do it alone. Together we'll look honestly at what's weighing on you, work with both the thoughts and the body that carry it, and take small, real steps back toward a life that feels like yours again. Change is possible, even when it doesn't feel that way yet.
35 Years Experience
Online in Winona, MN
Depression
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Are you struggling with depression and seeking effective treatment? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for depression.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating depression, Dr. Fellows is dedicated to helping her clients overcome depressive symptoms and improve their overall well-being.
Why Choose Dr. Fellows for Depression Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various forms of depression, including major depressive disorder, persistent depressive disorder (dysthymia), and seasonal affective disorder (SAD).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches, Dr. Fellows provides effective and proven methods to alleviate depressive symptoms.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing depression.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with psychodynamic therapy and mindfulness techniques to help clients understand and manage their depression. Through these evidence-based methods, clients learn to challenge negative thought patterns, develop healthier coping strategies, and build resilience.
Get Started Today
Take the first step towards overcoming depression with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to improved mental health and well-being.
8 Years Experience
Online in Winona, MN
Depression
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Depression can make it difficult to find motivation, joy, or hope in everyday life. Our depression counseling focuses on understanding the root causes, improving emotional regulation, and building practical tools for change. We work with you to restore energy, reconnect with meaning, and create a more fulfilling life.
28 Years Experience
Online in Winona, MN
Depression
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing depression, low mood, and a loss of vitality or meaning in daily life. Depression often involves more than sadness alone; it may include feelings of emptiness, self-criticism, withdrawal, or a sense of being disconnected from oneself or others.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent. Psychoanalytic psychotherapy offers a space to slow down and explore the emotional experiences, relationships, and internal expectations that contribute to depressive states. Through careful attention to one’s inner life over time, it becomes possible to understand how depression has taken shape and to develop new ways of relating to oneself and others.
I also work with couples who wish to understand how depression may affect communication, intimacy, and emotional connection within relationships.
12 Years Experience
Online in Winona, MN
Depression
Reiss Psychology Services, PLLC
Psychologist, PsyD
For people struggling with depression, I draw heavily on Dialectical Behavior Therapy (DBT), teaching skills in distress tolerance, emotion regulation, mindfulness, behavioral activation and interpersonal effectiveness to help them build a more stable foundation.
10 Years Experience
Online in Winona, MN
Depression therapists in Winona, MN Statistics
Depression therapists in Winona, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |