Dialectical Behavior Therapy (DBT) therapists in Winona, Minnesota MN
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Winona. We encourage you to review each profile to find your best match.
Dialectical Behavior Therapy (DBT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Winona, MN Minnesota (Online Only)
Dialectical Behavior Therapy (DBT)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Winona, MN Minnesota
Dialectical Behavior Therapy (DBT)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Dialectical Behavior Therapy (DBT)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
23 Years Experience
Online in Winona, MN Minnesota
Dialectical Behavior Therapy (DBT)
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Whether it's relationship issues, work-life balance, stress, anxiety, or internal dissatisfaction, we'll work together to reach your goals. We're passionate about helping you overcome struggles in life. Our personalized approaches allow online or in-person therapy to fit into your busy lifestyle with a customized approach. Call for a Free, Brief Consultation.
14 Years Experience
Online in Winona, MN Minnesota
Dialectical Behavior Therapy (DBT) therapists in Winona, Minnesota Statistics
Dialectical Behavior Therapy (DBT) therapists in Winona, Minnesota average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
30%
Offer sliding scale
45%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 51% | Social Anxiety |
| 48% | ADHD |
| 44% | Self Esteem |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 59% | Teen |
| 49% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 22% | Military / Veterans |
| 22% | Persons with Disabilities |