Dialectical Behavior Therapy (DBT) therapists in Winona, Minnesota MN
Browse Dialectical Behavior Therapy (DBT) therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Winona, MN Minnesota
DBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in Winona, MN Minnesota (Online Only)
DBT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Winona, MN Minnesota
DBT
Alternative Access Counseling
Counselor/Therapist, LPC
Amy Studer (she/zir) has a Masters in Rehabilitation Counseling and her LPC from the state of Missouri.
With specialized training in working with human sexuality and gender, disabilities, trauma, chronic pain, neurodivergence, and severe mental health diagnoses, Amy has worked with individuals across the life span (4-90 years old).
4 Years Experience
Online in Winona, MN Minnesota (Online Only)
DBT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
Seeking a therapist who truly understands the complexity of your experience is a significant first step. I am Dr. G. Nathanael Schwarz, a licensed Clinical Psychologist dedicated to providing high-quality, evidence-based care for children (ages 5+) and adults. My practice is built on a foundation of collaboration and a non-pathologizing, holistic view of your mental health.
What sets my practice apart is an elevated standard of care that extends well beyond the therapy room. I draw on extensive experience across diverse treatment settings—from intensive residential care to outpatient support—to offer a customized, modular approach. Whether we are utilizing CBT, DBT, or trauma-informed interventions, I integrate biological, psychological, and social factors to help you navigate your challenges effectively.
Beyond individual therapy, I act as an active partner in your journey. My practice includes:
Integrated Support: I collaborate directly with schools and other healthcare providers to ensure your care is cohesive.
Practical Tools: From parent coaching and school consultation (including IEP/504 advocacy) to phone coaching for between-session support, I provide the practical tools necessary for real-world application.
Measurement-Informed Progress: I utilize data-driven screening and evaluation to ensure we are consistently tracking your progress and adjusting strategies to achieve the best possible outcomes.
If you are looking for a dedicated clinician who prioritizes evidence-based methods and comprehensive, coordinated support, I invite you to reach out.
3 Years Experience
Online in Winona, MN Minnesota
Dialectical Behavior Therapy (DBT) therapists in Winona, Minnesota Statistics
Dialectical Behavior Therapy (DBT) therapists in Winona, Minnesota average 13 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Stress (62%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
34%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 55% | Social Anxiety |
| 52% | ADHD |
| 45% | Self Esteem |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 62% | Teen |
| 48% | Senior |
| 27% | Children |
Client Focus
| 47% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 21% | Persons with Disabilities |
| 18% | Black / African American |