Female therapists in Winona, Minnesota MN
We are proud to feature top rated Female therapists in Winona. We encourage you to review each profile to find your best match.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Winona, MN Minnesota (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, working online via Zoom with clients around the world. I specialise in the subconscious patterns underneath anxiety, imposter syndrome and self-doubt in otherwise capable adults. The people I work with are usually intelligent and self-aware. They understand their patterns. They have read the books. And still the pattern keeps showing up. That is the gap RTT was built for.
I have been where you are. I know what it is like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That is why I do this work.
6 Years Experience
Online in Winona, MN Minnesota (Online Only)
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Tabitha Echavarria
Psychologist, PsyD
I often work with thoughtful, introspective adults who struggle with depression, anxiety, obsessive thinking, and a deep sense of not quite fitting in. Many are highly caring toward others but much harder on themselves. My work focuses on helping clients move beyond insight alone and experience deeper emotional shifts that allow new patterns to emerge.
6 Years Experience
Online in Winona, MN Minnesota
Female therapists in Winona, Minnesota Statistics
Female therapists in Winona, Minnesota average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 91% |
Female |
|
| 6% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 56% | Stress |
| 54% | Trauma and PTSD |
| 49% | Women's Issues |
| 46% | Loss or Grief |
| 46% | Self Esteem |
Ages Served
| 93% | Adult |
| 64% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 37% | LGBTQ+ |
| 28% | Men |
| 22% | Military / Veterans |
| 21% | Hispanic / Latino |