Interpersonal Therapy (IPT) therapists in Winona, Minnesota MN
Browse Interpersonal Therapy (IPT) therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I believe there is always hope for any situation and believe we all have the answers inside of us, we just need to learn to access those answers. We can work together to address the difficulties you may be experiencing and work toward positive, satisfying and lasting change.
28 Years Experience
Online in Winona, MN Minnesota (Online Only)
IPT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Winona, MN Minnesota
IPT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
IPT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Winona, MN Minnesota
IPT
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
I am licensed in both Minnesota and Tennessee as a Marriage and Family Therapist. Currently I am providing televideo therapy to citizens of both states. I have over 40 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence,, chemical abuse and dependency.
37 Years Experience
Online in Winona, MN Minnesota (Online Only)
Interpersonal Therapy (IPT) therapists in Winona, Minnesota Statistics
Interpersonal Therapy (IPT) therapists in Winona, Minnesota average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 54% | Self Esteem |
| 46% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 29% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 22% | Black / African American |
| 21% | Hispanic / Latino |