Interpersonal Therapy (IPT) therapists in Winona, Minnesota MN
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Winona. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
Interpersonal Therapy (IPT)
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I recognize the courage that seeking help requires, and I am honored be a part of your healing journey. To me, this is much more than a job or even a career. This is my life’s calling. I specialize in helping people recover from various traumas and effects of trauma including Posttraumatic Stress Disorder (PTSD). I also specialize in helping neurodivergent individuals, including diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). I enjoy respectful collaboration to encourage you to discover and build on your inner resources and strengths. I incorporate evidence-based approaches including Psychological Evaluations, Interpersonal Therapy, and Cognitive Processing Therapy for PTSD. Every person has a unique and important purpose, and I look forward to helping you discover yours. I am a genuine and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged! People tend to open up and feel at ease with me, and benefit from improved insight and perspective with my questions which guide you to better understand yourself, your life direction, values, strengths, and purpose.
17 Years Experience
Online in Winona, MN Minnesota
Interpersonal Therapy (IPT)
Dr. Daniel Cantor
Psychologist, Psy. D.
I provide online therapy centered on personal growth and fulfillment. Recognizing that life's difficulties often prompt the search for a therapist, our work will address these immediate concerns while exploring the broader path to a meaningful life, uniquely defined by you. My approach integrates relational psychoanalysis, integral philosophy, and Eastern wisdom traditions, emphasizing mindfulness and compassion. I prioritize the present moment within our therapeutic relationship, using this focus as a means for reflection, insight, and transformation as we collaboratively create a space to understand the significant particular and universal experiences of your life.
14 Years Experience
Online in Winona, MN Minnesota (Online Only)
Interpersonal Therapy (IPT)
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change.
In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!
10 Years Experience
Online in Winona, MN Minnesota
Interpersonal Therapy (IPT)
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Dr. Dempsey is a licensed psychologist that provides individual and couples therapy services as well as psychological testing for adults to help people thrive and begin living a fulfilling life as the best versions of themselves. I am not really a sit back and just listen therapist... as I ask you to bring your authentic self to sessions, I do the same and often a lot more interpersonal and direct if needed but of course invested in our relationship as a safe and empathic one. Sometimes being stuck in the trees blocks us from moving forward and to where we want to be. Through therapy, we can work our way through the woods together to the open field waiting for you. You DESERVE to be your best and full self and I believe I can help bring that to your life. Reach out and we can chat about your concerns and get started!
12 Years Experience
Online in Winona, MN Minnesota (Online Only)
Interpersonal Therapy (IPT) therapists in Winona, Minnesota Statistics
Interpersonal Therapy (IPT) therapists in Winona, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 60% | Stress |
| 59% | Trauma and PTSD |
| 54% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 30% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Persons with Disabilities |