Life Transitions therapists in Winona, Minnesota MN
We are proud to feature top rated Life Transitions therapists in Winona. We encourage you to review each profile to find your best match.
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Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Life transitions such as career changes, relocation, or personal growth can feel overwhelming. Our therapy helps you navigate change, gain clarity, and build confidence so you can move forward with purpose and direction.
28 Years Experience
Online in Winona, MN Minnesota
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Winona, MN Minnesota
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
Online in Winona, MN Minnesota
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Winona, MN Minnesota
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Winona, MN Minnesota
Life Transitions therapists in Winona, Minnesota Statistics
Life Transitions therapists in Winona, Minnesota average 14 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$218
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 10% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 26% | Military / Veterans |
| 20% | Hispanic / Latino |