Obesity therapists in Winona, MN
Browse Obesity therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Obesity
Tara Murphy
Psychologist, Psy.D.
I do not use the word “obese,” as it is rooted in stigma and can be deeply offensive. Instead, I recognize that bodies naturally come in a wide range of shapes and sizes—from small to large—and that much of the suffering people experience is caused by cultural shame and fat phobia, not by body size itself. My work draws on IFS, Health at Every Size (HAES), Attuned Eating, Body Trust, mindfulness, and narrative therapy to help clients reduce shame, build body trust, and develop a more compassionate relationship with themselves. I provide diagnostic clarity when concerns about body size intersect with mood or eating disorders.
29 Years Experience
Online in Winona, MN (Online Only)
Obesity
Katherine Jones
Counselor/Therapist, ND, MA, LPCC
As a therapist committed to promoting holistic well-being, I provide a supportive and non-judgmental space for individuals of all sizes to explore their relationship with food, body image, and health. Whether you're seeking to improve your physical health, address emotional eating, or navigate societal stigma, know that your worth is not determined by your weight. Together, we will challenge harmful diet culture narratives and focus on sustainable, compassionate approaches to nourishing your body and nurturing your mental health.
3 Years Experience
Online in Winona, MN
Obesity
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Managing obesity involves more than just physical health—it often includes emotional, psychological, and behavioral factors. At Omni Mental Health, we provide compassionate therapy that addresses the mental health aspects of weight management, such as body image, emotional eating, self-esteem, and motivation. Our clinicians work with you to develop sustainable coping strategies, build a positive relationship with your body, and support overall wellbeing. While we do not provide medical or nutritional treatment, we partner with you on the emotional journey toward healthier habits and self-acceptance.
12 Years Experience
Online in Winona, MN
Obesity
Cheryl S Rubenstein
Psychologist, PhD
Obesity is a challenge for so many people. During my time at the NIH and Georgetown I received specialized training in compassionately working with obesity in adults and children.
19 Years Experience
Online in Winona, MN
Obesity
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We can look at the emotions and beliefs that may be behind the obesity, then together work on a custom hypnosis plan to help you release what needs to go and rewire in the new, healthy ways to reassociate with nutrition and exercise again. If needed, we may use regression to get to a root cause memory that is holding you hostage to the obesity. We then process the associated emotions and beliefs, and let your inner child finally release long-held words and emotions. I can give you tools you can instantly use that will help you proactively make healthy choices and eventually the healthy choice becomes automatic and intuitive. We literally will install new hardware in your operating system. With repetition (playback of hypnotic recording), we are able to rewire your neural pathways until it becomes your new reality. We set realistic weight loss goals together and do this the safe, natural, and chemical-free way. Within this protocol, there is a return to safety and hope and feeling inner peace and self love again. You are already ahead of the game for understanding you're worth so much more than taking a pill.
2 Years Experience
Online in Winona, MN (Online Only)
Obesity therapists in Winona, MN Statistics
Obesity therapists in Winona, MN average 15 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Behavioral Therapy (40%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$228
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Psychoeducational Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 25% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 45% | Teen |
| 25% | Children |
Client Focus
| 55% | LGBTQ+ |
| 55% | Women |
| 50% | Men |
| 45% | Asian |
| 45% | Christian |