Sleep Disorder therapists in Winona, Minnesota MN
We are proud to feature top rated Sleep Disorder therapists in Winona. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
19 Years Experience
Online in Winona, MN Minnesota
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sleep Disorder
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sleep Disorder
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sleep Disorder
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Winona, MN Minnesota
Sleep Disorder therapists in Winona, Minnesota Statistics
Sleep Disorder therapists in Winona, Minnesota average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
42%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
| 25% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 23% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 33% | Military / Veterans |
| 25% | Jewish |