Sports Psychology therapists in Winona, Minnesota MN
We are proud to feature top rated Sports Psychology therapists in Winona. We encourage you to review each profile to find your best match.
Sports Psychology
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sports Psychology
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I have extensive experience treating both professional and college age athletes to maximize performance . I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide improvement both on and off the court.
23 Years Experience
Online in Winona, MN Minnesota
Sports Psychology
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sports Psychology
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sports Psychology
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Integrating mental health support with athletic performance requires a specialized understanding of the "athlete's mindset." Whether you are a competitive student-athlete (ages 10+), a collegiate performer, or a weekend warrior, our Master’s level, clinically licensed therapists help you bridge the gap between your mental well-being and your physical goals.
The Mental Edge: Therapy for Athletes & Performers
In sports, mental health is performance. We help athletes move past the mental blocks that keep them from their full potential, while ensuring they remain resilient individuals outside of their sport.
How We Support Athletes
We address the unique pressures of the athletic world using evidence-based clinical tools:
Identity & Self-Esteem: We help athletes build a sense of self that isn't solely tied to their stats or win/loss record—a crucial step for long-term mental health.
Injury Recovery: Navigating the grief and frustration of being sidelined, helping you maintain a positive mindset during physical rehab.
High-Conflict Systems: For youth athletes, we help navigate the "high-conflict" dynamics that can arise between players, parents, and coaches.
Our Specialized Youth Approach (Ages 10+)
For younger athletes, we utilize specialized interactive software to help them visualize goals, track their emotional "game film," and build the self-esteem necessary to thrive both on and off the field.
Your Performance Roadmap
Every athlete’s journey starts with a full assessment to determine where your mental "blind spots" are.
Clinical Assessment: We look at the intersection of your life and your sport.
Goal Setting: We set specific markers for success—such as reducing pre-game panic, improving focus, or healing from a past injury.
Collaborative Plan: We discuss a treatment plan together that respects your training schedule and competitive season.
We know that athletes have demanding schedules. We make it easy to get the support you need:
Online Therapy: Meet with your therapist from home or while traveling for games.
Free Consults: Meet with a therapist to ensure they "get" your sport and your goals before you dive in.
5 Years Experience
Online in Winona, MN Minnesota (Online Only)
Sports Psychology therapists in Winona, Minnesota Statistics
Sports Psychology therapists in Winona, Minnesota average 17 years of experience and charge around $234 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
17 Years Experience
Average cost per session
$234
Accept insurance
21%
Offer sliding scale
46%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 63% | Teen |
| 54% | Senior |
| 21% | Children |
Client Focus
| 50% | Women |
| 46% | Men |
| 38% | Military / Veterans |
| 29% | Black / African American |
| 29% | Jewish |