Suicidal Thoughts therapists in Winona, MN
Browse Suicidal Thoughts therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Suicidal
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Suicidal thoughts can feel overwhelming and isolating. We provide a safe, supportive environment where you can talk openly and work toward safety, hope, and meaningful support.
28 Years Experience
Online in Winona, MN
Suicidal
Reiss Psychology Services, PLLC
Psychologist, PsyD
I work with teens experiencing suicidal ideation using Dialectical Behavior Therapy and Cognitive Behavioral Therapy. DBT offers structured skills in distress tolerance that help teens move through acute emotional pain without acting on it. I work collaboratively with each teen to build a personalized safety plan, identifying warning signs, coping strategies, and support contacts they can turn to before a crisis escalates. CBT complements this by helping teens identify and challenge the distorted thoughts that often underlie suicidal thinking, such as hopelessness or feeling like a burden, and replacing them with more balanced perspectives grounded in evidence. Throughout this work, I maintain close communication with parents and, when appropriate, coordinate with other providers to ensure the teen has a strong support system beyond our sessions.
10 Years Experience
Online in Winona, MN
Suicidal
Tara Murphy
Psychologist, Psy.D.
Suicidal thoughts and self-injury impulses often come from parts of us trying to protect against unbearable pain, emotional overwhelm, or feelings of worthlessness. Using Internal Family Systems (IFS), I help clients gently explore and understand these reactive parts with compassion, reducing shame and building a sense of inner safety. Somatic regulation, mindfulness, and DBT-informed skills are integrated to strengthen self-regulation, improve coping, and decrease overwhelm. Together, we work on uncovering the deeper layers of distress and developing new ways to soothe and support yourself so that these protective impulses become less urgent and less consuming. My diagnostic expertise and collaboration with prescribers ensure comprehensive care when additional support is needed.
29 Years Experience
Online in Winona, MN (Online Only)
Suicidal
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
If you're struggling with thoughts of not wanting to be here or feeling like things will never get better, please know—you're not alone, and there is help. Suicidal thoughts often come from a place of deep pain, exhaustion, or feeling stuck, not from weakness. I offer a compassionate, nonjudgmental space to talk openly about what you’re going through and to begin building hope, safety, and support. Together, we’ll work toward understanding the pain beneath the thoughts and finding ways to reconnect with meaning, purpose, and life again—one step at a time
15 Years Experience
Online in Winona, MN
Suicidal
Katherine Jones
Counselor/Therapist, ND, MA, LPCC
If you're struggling with feelings of hopelessness, despair, or contemplating suicide, it's crucial to know that help is available and you're not alone. As a therapist dedicated to addressing suicidal ideation, I provide a safe, non-judgmental space for you to express your thoughts and feelings openly. We will work collaboratively to explore the underlying causes of your distress and develop personalized strategies to cope with suicidal thoughts and build resilience. I am committed to helping you find hope, rediscover purpose, and navigate towards a path of healing and recovery. Your life is valuable, and I'm here to support you on your journey towards mental wellness and a brighter future.
3 Years Experience
Online in Winona, MN
Suicidal Thoughts therapists in Winona, MN Statistics
Suicidal Thoughts therapists in Winona, MN average 15 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$227
Accept insurance
59%
Offer sliding scale
46%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 41% | Behavioral Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 86% | Young Adult |
| 68% | Teen |
| 49% | Senior |
| 38% | Children |
Client Focus
| 54% | Women |
| 51% | LGBTQ+ |
| 43% | Military / Veterans |
| 41% | Men |
| 30% | Black / African American |