Suicidal Thoughts therapists in Winona, Minnesota MN
Browse Suicidal Thoughts therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Suicidal
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Suicidal thoughts can feel overwhelming and isolating. We provide a safe, supportive environment where you can talk openly and work toward safety, hope, and meaningful support.
28 Years Experience
Online in Winona, MN Minnesota
Suicidal
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I provide specialized, compassionate support for individuals struggling with suicidal ideation, self-harm, and intense emotional crisis. My approach is rooted in safety-first, evidence-based frameworks, utilizing Dialectical Behavior Therapy (DBT)—in which I have extensive specialized training—and Cognitive Behavioral Therapy (CBT) to help you navigate periods of profound hopelessness. Drawing upon my comprehensive clinical background—including specialized outpatient DBT and post-doctoral training in externalizing problems—I bring a depth of experience in managing high-risk behaviors and complex emotional dysregulation. I work collaboratively with you to develop personalized safety plans, identify warning signs, and build the distress tolerance skills needed to manage overwhelming emotions. If you are struggling, please know you do not have to carry this burden alone; my goal is to provide a non-judgmental, stable environment where we can prioritize your immediate safety while working toward long-term stabilization, emotional healing, and a renewed sense of purpose.
3 Years Experience
Online in Winona, MN Minnesota
Suicidal
Tara Murphy
Psychologist, Psy.D.
Suicidal thoughts and self-injury impulses often come from parts of us trying to protect against unbearable pain, emotional overwhelm, or feelings of worthlessness. Using Internal Family Systems (IFS), I help clients gently explore and understand these reactive parts with compassion, reducing shame and building a sense of inner safety. Somatic regulation, mindfulness, and DBT-informed skills are integrated to strengthen self-regulation, improve coping, and decrease overwhelm. Together, we work on uncovering the deeper layers of distress and developing new ways to soothe and support yourself so that these protective impulses become less urgent and less consuming. My diagnostic expertise and collaboration with prescribers ensure comprehensive care when additional support is needed.
29 Years Experience
Online in Winona, MN Minnesota (Online Only)
Suicidal
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and depressive symptoms. Sometimes life can beat you down and it can be hard to get relief from the constant negative thoughts. I've spent much of my career working with clients on re-establishing their identity, challenging and changing their inner dialog, and supporting them on climbing out of the dark hole that depression can be. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious and depressive thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Winona, MN Minnesota
Suicidal
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Most people have thought about suicide, but chronic suicidal thinking is something that needs to be addressed. Many therapists actually avoid working with people who are suicidal out of fear of liability. But someone needs to do it and our practice is committed to doing so. Learning to build a life worth living is a premise in DBT that helps when you're trying to let go of "suicide as a solution."
16 Years Experience
Online in Winona, MN Minnesota
Suicidal Thoughts therapists in Winona, Minnesota Statistics
Suicidal Thoughts therapists in Winona, Minnesota average 15 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Behavioral Therapy (45%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$233
Accept insurance
61%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 45% | Behavioral Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Psychoeducational Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 65% | Teen |
| 48% | Senior |
| 39% | Children |
Client Focus
| 55% | LGBTQ+ |
| 55% | Women |
| 45% | Men |
| 42% | Military / Veterans |
| 32% | Black / African American |